01:06:44
Lady in the water as symbolism for traumatized inner parts of self
08:54
Classical conditioning and learned helplessness in Complex PTSD
11:05
Panic Attacks and Complex PTSD
11:04
Emotional Flashbacks, Hyper Vigilance, and Avoidance in Complex PTSD
09:54
Depression and C-PTSD
08:38
What are the symptoms of C-PTSD?
10:06
What are the long term effects of childhood trauma?
10:06
What are the first steps to healing from C-PTSD?
10:06
What is C-PTSD?
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About
This channel will focus on content about Complex Post Traumatic Stress Disorder or CPTSD education, and learning to live a life free from its effects. I will also go into topics such as mindfulness, and grounding techniques, CBT and EMDR. Symptoms like anxiety, depression, avoidance, hypervigilance, addiction, shame, and many others.
5 February 2019
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