00:54
Weights and Resistance Band Workouts #exercise #seniorcitizens #dumbbells
01:49
My grandson is learning from me! #exercise #workout
02:44
Sauteed Chicken breast w Vegetables #healthyeating #dinnerrecipe #chickenbreast #cooking
02:44
Making Chicken with Vegetables @animalabuelo #healthyeating #cooking #vegetables
01:39
Delicious Arenque (Smoked Herring) and Vegetables. #herring #smokedherring #cooking #recipes
00:32
Weights Workouts Side by Side #seniorfitness #exercise #weightlifting #fitnessfreak
02:25
Making a Power Shake w Fresh ingredients #nuts #fruit #milk #exercise #fitnessfreak #seniorcitizens
00:34
Meet Animal Abuelo and Big C! #seniorcitizens #lovestory #truelove #wellnessjourney
01:11
Various meals prepared by Animal Abuelo. #vegetarian #veggies #healthyeating #healthfood
01:32
Making Delicious Garbanzo Soup! Ingredients include #kabocha #squash #tomato #oregano #onions
02:09
Making Chapatis (fried flatbread)
01:10
Meet Animal Abuelo! #seniorcitizens #fitness #exercise #seniorfitness #lifestory
01:11
Evening Weightlifting! #fitness #workout #weighttraining #seniorcitizens #seniorfitness
01:10
Working with weights while sitting #fitness #seniorcitizens #workout #armstrength #armsworkout
04:06
Tropical Salmon & Chicken Entrees@AnimalAbuelo #cooking #healthyeating #veggies #seniorcitizens
01:07
Strengthening my legs@animalabuelo #karate #seniorcitizens #fitness #tummyfat #elderlyhealth
01:39
Whole Wheat spaghetti & Veggie Dinner #healthyeating #tummyfat #weightloss #cooking #vegetarian
01:41
@AnimalAbuelo Exercise at Home #workout #fitness #seniorcitizens #elderly #weightloss
01:57
Chicken & Veggie Rice for Dinner!
01:07
Doing Leg Lifts
00:16
A Quick Weight Lift
00:32
Working with Weights
01:37
Working with Weights #workout #weights
00:27
Working on my Belly
01:03
Relaxing after Exercising
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About
I am a Senior Citizen who likes to cook and exercise. I encourage everyone to exercise and eat healthy. I started eating healthy and embarked on a daily exercise routine to lose weight. I want to show that you can exercise anywhere and anytime. I hope these videos will encourage you to do the same. Please subscribe to my Channel if you like my videos. @animalabuelo
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