Join me, Kristi Schwickerath, in exploring methods of finding more comfort in the discomforts of life whether they be in your physical body, your energetic body, your intellectual body, or your spiritual body.
I am a certified yoga therapist, a chakra wisdom healer, a crystal reiki master, and shamanic practitioner with an affinity for the earthly elements of crystals, plants in the form of essential oils and herbs, and the cycles of the moon. I subscribe to the thought that daily ritual is a well-being practice and comes in many forms and styles. I often employ the use of journaling, tracking, and oracle/tarot cards as a means of daily ritual.
I am also a spoonie, thriving with both fibromyalgia and chronic myofascial pain syndrome, who is addicted to learning and enjoys empowering others to develop their own unique wellness protocol. I teach dynamically adaptive yoga for "regular people" LIVE ONLINE in small groups and one-on-one.