Welcome to Jrlifts! I am a 6'5" collegiate athlete and a dedicated fitness connoisseur and coach. As an NPC Men's Physique athlete, I bring both passion and expertise to my training programs. Follow my journey on Instagram and TikTok at @jrlifts007 for workout tips, motivation, and behind-the-scenes glimpses of my athletic lifestyle. Ready to transform your fitness? Check out my personalized training programs at Jrlifts.com! 💪
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