59:48
Yoga Morning Wakeup / All-Level / Mixed Style / Beginner
04:45
Cold Plunge on Canada/Montana border
04:21
Bridge to 100 Challenge | 100 glute bridges + 100 sec bridge hold #fitnesschallenge
18:43
CHAKRA YOGA / Throat Chakra / 20 min / All-Level / Floor Poses / Vishuddha
23:03
YOGA | Heart Chakra | 20 min Class / All-Level | Open Chest / Compassion / Joy / Love
26:14
CHAKRA Yoga | Solar Plexus | 20min VINYASA Class + 5min Breath of Fire | ENERGIZE / Personal Power
50:41
Yoga / SACRAL CHAKRA / 45min Class / 5min water meditation / All-Level / #chakra #healing #yoga #fyp
27:16
GROUNDED Root Chakra Yoga / 30 MIN / All-Level / Vinyasa + Yin Balance / ABBY FIT
01:52
Coach Recommendation / Supplement Spotlight / Sea Moss #health #wellness #supplements #recommended
02:16
Garden of 1,000 Buddhas
21:20
HIIT / 20 Min Workout / All-Level / MUSIC / Bodyweight / Core-Legs-Cardio #fitness #hiit #
16:38
15 Minute Yoga / Morning Wake-up / Floor & Ground Poses / STRETCH / AWAKEN / Meditate
41:14
Yin/Yang Yoga Flow: 45 min class / BALANCE
15:20
15 min Fit / Ab GRINDER / Full-body Workout / Core-focused w/ Kettlebell or DB + Bodyweight #fitness
34:10
YIN YOGA / 30 Min / Open Hips / Blocks #yoga #flexibility #yin #fitness #stretch #2023 #health
34:10
Yin YOGA / 30 min / BLOCKS / Open Hips / Cello-Harp-Piano Music NO TALKING #yoga #yinyoga #stretch
01:04
Abby Fit Co. / KIDS YOGA / Family Partner Poses / Supported Back Stretches
39:11
New Year, New Rear 2022 Fitness Challenge, Training Lower Body Class
00:46
Kids Yoga Camp
30:54
Abby + Yoga * 30 Min Hatha Slow Flow * Flexibility
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About
MONTANA: Yoga + Fitness + Adventure + Homesteading + Consciousness
BALANCE
Instructional classes + inspirational videos
Filmed in studio at Northern Exposure in Eureka, Montana, on my homestead overlooking the Rocky Mountains or in surrounding areas, and sometimes on my travels!
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