08:01

The impacts of medical trauma echo through a persons life..

07:41

Sociocultural factors in medical trauma

04:16

Factors that Influence Medical Trauma: Medical Environment

01:44

Factors that Influence Medical Trauma: Medical Staff

04:50

Factors that Influence medical trauma: personal

05:32

The Cost of Bloodwork

02:07

The Chronic Illness Bill of Rights

08:17

30 Strategies for Navigating Chronic Illness Grief

08:11

The 6 Needs of Mourning

06:15

The Brain on Grief

07:21

The Stages of Grief for Chronic Illness

08:47

Why Chronic Illness Grief is Complicated

05:27

Emotion Regulation: Coping with the Feeling (what we do about it)

05:38

Emotion Regulation: curiosity and acceptance

03:05

Lyme Disease Funding is Inadequate

03:13

Emotional Agility: The Opposite of Emotional Dysregulation

03:35

Why saying THIS to someone with chronic illness is so toxic…

07:11

Question: How do I differentiate my symptoms from stress?

05:53

Question: How do I accept that I’ll never get better?

02:03

I get asked this question a lot!

01:57

‘I’ll be happy when..’

02:57

Depression and the Brain

03:47

Acute vs Chronic Illness

02:57

Women experience pain differently

03:01

Cultivating Hope

01:32

Boundaries? What are those?

03:01

Dental Anxiety? Here’s what helped me recently…

12:09

Let’s Take A Self-Compassion Break!

11:09

What is Brain Fog?

06:40

The Coping Skill Series: Denial

05:36

Coping Skill Series: Humor

03:01

Coping Skill Series: Planning

05:03

Coping Skill Series: What is Coping?

04:12

Coping Skill Series: Opposite To Emotion Action

09:10

DBT for Chronic Illness

03:14

How to be Tick AWARE | Lyme Disease Awareness Month

09:58

Why Are We Such Irrational Thinkers? 3 Ways Our Thoughts Lie to Us & Why

18:25

GenoPalate Personalized Nutrition Report Review | The Chronic Illness Therapist

06:20

7 Things Never to Say to Someone with Chronic Illness | The Chronic Illness Therapist

04:12

Everyday Mantras For Wellness | The Chronic Illness Therapist

18:36

How I Achieve Work/ Life Balance With Chronic Illness | The Chronic Illness Therapist

14:44

My Personal Chronic Illness (& Wellness) Story | The Chronic Illness Therapist

21:05

My Happiness Hacks | The Chronic Illness Therapist

23:27

6 Areas of Wellness For Health and Happiness | The Chronic Illness Therapist

10:58

5 Tips I Use to Keep My Health In Check | The Chronic Illness Therapist

09:37

THIS Diagnosis Can Actually Be Harmful For People With Chronic Illness

01:08

10 days 10 questions | How Does Stress Affect Depression and Mental Health?

01:10

10 days 10 questions | What Are Some Ways to Avoid Stress?

01:06:22

10 Ways Stress Management is Good For Your Health | Master Class

01:08

10 days 10 questions | What Are Some Causes of Stress?

01:08

10 days 10 questions | How Does Stress Affect the Brain?

01:02

10 Days, 10 Questions - What Is Stress?

13:50

What To Do When You Have to Find a New Doctor | The Chronic Illness Therapist

06:55

What is Cognitive Behavior Therapy? | The Chronic Illness Therapist

06:05

Why Self Care is So Important When You Have a Chronic Illness | The Chronic Illness Therapist

07:57

The 'Frequency Effect' and How It Affects Chronic Illness | The Chronic Illness Therapist

15:46

How to Set Goals You'll Actually Achieve PLUS Details on my Upcoming 6 Week STRESS LESS Course!

05:52

3 Ways To Manage Your Symptoms Better | Chronic Illness Therapy & Coaching

05:16

Why Stress Management Matters When You Have a Chronic Illness | The Chronic Illness Therapist

07:42

S.T.O.P. Mindfulness Exercise | Florida Chronic Illness Therapy