Russican94 | Poke

Russican94 @UCSHe12UOYAvgbk5deWqwioA@youtube.com

654 subscribers - no pronouns :c

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jump rope flow for boxing session

boxer also does freestyle on the jump rope

speedbag work freestyle with pinning and trapping

Dancing to the speedbag

Cletoreyes jump rope video shoot

a day in life at Apex Training Center

speedbag demonstration

speedbag on 4th of July

jumping rope on July 4th

a day in life with Russican

bow and arrow trick at the end jump rope training

heavy bag work the cletoreyes bag gloves hold up well

speedbag finally at the gym

jump rope flow after heavybag

jumping rope after heavybag

jump rope flow with wbc track suit

Jump rope to help with jiu jitsu

speedbag workout 4/26/2024

hand conditioning for boxing

train the way you fight with the jump rope

boxers jump rope training

Boxrope first time using it

heavy bag 4/6/2024

more speedbag work 4/5/2024

speedbag workout shoulder burn

hitting the speedbag after work

missing my friend the punch professor 🙏🥊

double end bag/kangaroo bag

heavy bag training cletoreyes bag gloves still holding up

more practice on the speedbag

speedbag practice

speedbag meditation

speedbag training meditation

its my jump rope

cletoreyes bag gloves with hew heavy bags

new Heavy bags in the gym

heavybag training old school

jumping rope how you move

speedbag training

boxers jump rope freestyle

new floater trick with jump rope routine

jump roping post sparring

roping it up boxing cardio

heavybag with bag gloves

heavy bag training boxing

heavy bag training

jump rope training after sparring

double end bag training aka headache bag

speedbag training pov

jumping roping away tribute to Carl Weathers 🙏🥊

speed bagging through the storm

speedbag training

creating new routes on the jump rope

jumping rope post sparring

morning speedbag training