07:13

Jumprope and Pushups to get Lean!! (The Basics)

04:42

Freestyle workout under 30 minutes!!

03:42

Chest workout Late night session!!

03:22

500 SAUNA PUSH-UPS!! PUSH-UPS EVERYDAY

06:47

Chest and Back Workout!!

06:34

OUTDOORS WORKOUT!!

04:22

BEST WARMUP WORKOUT!!

01:25

Morning Motivation!!

13:36

ABS, ARMS, LEGS, BACK workout! 5 rounds!!

07:40

Pull-ups Pushups Squats! 10 Rounds!!

01:31

30 Day PushUp Challenge! Day 30!!

01:20

Push-up Challenge Day 29

01:09

Day 27 Pushup Challenge!!

01:22

Day 26 Pushup Challenge (on vacation no excuses)

04:18

How to get ripped at a Fitness Center! !

02:10

Push-ups on the Road! No days off(Day24)

01:25

Day 23 Push-up Challenge!

01:46

Push-up Challenge Day 22!!

01:29

30 Day PushUp Challenge! Day 21

05:00

1st day of Benchpress in over 6 months!!

10:13

1000 Pushups and 2.5 mile Run!!

04:15

350 Pushups in 5 minutes! Push-up Challenge Day 19

03:16

300 + Push-ups! Day 18 Push-up Challenge

03:51

300 Push-ups in 5 minutes!! Day 17

01:17

100 pushups in 1 minute!!! Day 16 Pushups Challenge!

02:47

Day 15 Push-up challenge!!

02:14

Day 14 Pushup Challenge!!

02:22

3 Legday Exercises! Kettlebell workout!

02:03

30 Day Push-up ChallengDay 12)

03:50

How to get to a 1000 Pushups A Day! Day 11

02:28

100 pushups straight?? Push-up Challenge Day 10!!

03:47

Shred for the summer! Kettlebell Workout!

03:09

Push-ups Everyday Challenge (Day 8)

04:07

Garage workout!! (Day 7)

02:52

Push-up Challenge (Day 6)

05:00

Summertime workout!! Full body Outdoors Workout!

03:04

1000 pushups A Day! 5 minute challenge (Day 5)

02:50

Push-up Challenge (Day 4)

03:33

Push-up Challenge (Day 3)

03:43

30 Day Push-up Challenge (Day 2)

03:26

30 Day Push-up Challenge (Day 1)

03:16

Bigger traps! 2 exercises to grow your traps

01:07

No excuses! Dont Limit Yourself.

02:19

Building a strong squat! Squat progression

05:01

Great full body workout in 30 min!

01:45

2 Exercises you must do for Great shoulders!!

02:04

What are the benefits of using the sauna? Why do I use it Every workout? (Voiceover)

02:10

Buildup to 1000 pushups a day and 1500 Jumpropes! 2024 challenge!

02:01

2024 Challenge! Push-ups Everyday Jumprope(jumping jacks) Everyday!

01:58

30 minute workout for real gains!!

01:35

Day 30 Pushups Everyday Challenge!!

02:37

Push-ups to get ripped!! Day 29!

03:23

Bosu push-ups! Day 28

04:32

1000 Pushups a day! Secret to doing a 1000 plus pushups a day

03:00

Day 25 pushup challenge! 30 Day challenge

03:05

Remember Your Why!!! (Motivation)

04:38

Day 24! 30 Day pushup Challenge

02:17

Spread some light! Life lessons (motivation)

04:25

Full body workout in 45 minutes!!! Great workout

02:59

3 Ab exercises for better looking abs!! (Voiceover)