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[object Object] @UCS9dIfdjUHZXlsioTit5SYw@youtube.com

301 subscribers - no pronouns :c

Welcome to my channel! I’m Dr. Kamran, a PhD in Sports Scien


11:53
Ultimate Step-by-Step Guide to Losing Weight (Adele's Transformation)
11:36
How Much Cardio Should You Do Per WEEK?
21:27
Can AI Really REPLACE Physical Therapists? (Actual examples)
13:02
iPad Apps That Save Me HOURS at Work
16:23
5 Actionable Steps to Make Your 2025 Healthiest/fittest Year Yet
10:44
The Truth About KETO Diet Nobody Talks About
09:07
The Good, The Bad, and the Watery Disaster of Polar H10
12:56
Top 5 Supplements for Unlimited Energy (Science Based)
06:44
I Quite Alcohol For 100 Days, This Is What Happened
11:39
10 Tips to Live Longer: Dr Kamran
06:21
5 Invisible Health Luxury Benchmarks in Your 30s
07:58
This FAT Killing 29.4 Million People Every Single Year
07:55
How Do I 10X My Fitness Results (Do Less Gain More)
08:35
6 Fitness Gadgets That Improved My LIFE (Under 50$)
08:40
Polar H7 VS Polar H10 Comparison: This Is The BEST
08:57
How To Be In Shape With Full Time Job
12:10
Say Goodbye to Lower Back Pain: Step by Step GUIDE
06:06
Best Cardio Exercise for Burning FAT: Stair Masters?
12:49
How Apple Watch Saved My LIFE
09:20
The BEST Smart Scale for Home?
10:26
Bike VS Walking, Which One BURN More Calories...
13:10
Everything You Need to Know About Intermittent Fasting
09:12
Jump Rope Vs Running; Which One Burn More Calories?
16:51
Boost Your Health: 6 Simple/Evidence Based Hacks
14:36
10 Best Supplements and Vitamins I Take Everyday
14:33
Polar H10 Heart Rate Monitor (Full Review)
13:31
5 Simple Tips to LIVE Longer: According to Longevity Expert
09:26
The 4 Most Important EXERCISES Everyone Should be Doing
22:42
Debunking 13 Sleep Myths with Science 2024 Version
12:29
The Unexpected HEALTH Benefits of COFFEE
16:32
Minimalist Body Transformation Challenge 30 Days
08:21
Best hip mobility routine (30 days challenge)
17:04
8 Habits for (Almost) Limitless Energy
08:42
Productive System to Lose Weight Inspired by Ali Abdaal
10:51
I Tried MEDITATION for 30 days: This is what happened?
04:49
DO NOT Set Goals for LOSE WEIGHT. It Doesn't WORK
11:31
How To Control Your HEALTH: 5 Factors
07:50
3 life-changing steps for better POSTURE
07:46
Healthy Lifestyle HACK 2024 Version
08:45
STOP Muscle Cramps: Instant RELIEF
13:15
Neymar Knee ACL Operation UNBELIEVABLE!
27:03
This Channel is LYING!! BE CAREFUL !!
06:46
Running Pain FREE: 3 Science Based TIPS
11:08
Fix Your SCOLIOSIS Forever: New Science Based Exercises
07:45
6 LOWER BACK Exercises For Beginners // NO Equipment
16:09
7 Surprising Mistakes That Stop You From LOSING WEIGHT
06:15
Polar H7 Heart Rate Monitoring Review/Comparison
11:27
UNLOCK your Fitness Potential: 5 Best Apps #Bestfitnessapps
06:23
I Have Tried FASTED CARDIO for 30 Days, Here's What Happened
09:45
I Jump Roped EVERY DAY for 30 days (Jump Rope Challenge)
08:24
No Surgery Needed
00:13
Intro English