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EVOQ. BIKE @UCS9FDuHl_qp8ajqQuWwNtew@youtube.com

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The EVOQ.BIKE Channel is here to share cycling training tips


01:09:54
World Tour Adventurer—Svein Tuft Interview
05:36
4 x 5m MAX, No Power!?
54:38
Cycling Power Testing and Athlete Management, Dylan Lindsey - Pinnacle Performance
22:47
5w/kg at 3000kj - Enough For Victory at Roan Groan Carter County P/1/2 Race!?
06:17
Don't Stop Cycling Intervals When It Gets Hard
01:00:16
Can A World Tour Pro Conquer Gravel?
01:01
To my fellow amateur racers: try lots of different races before you assume "this is my kind of race"
25:20
Tour of North Georgia Road Race and Criterium Recap, TONGA 2024
48:52
Training For RAAM!!! Top Buttons Amazing Cause
03:53
More Than Just Watts?
01:10:06
Increase Fat Metabolism at VO2Max?? Vespa Power Products - Peter Defty
05:21
Train With RPE! Colby Pearce explains
01:00:25
Tour of Flanders & Training With Frank van den Broek
05:49
Uncommon Intervals
52:08
Winning La Flèche Wallonne with Marta Cavalli
01:10
Make sure that metric improvements lead to actual performance improvements!
01:17
I just find Serghei's 3 day cycle interesting.
04:32
Gravel, Gizmos, and Positive Changes in Cycling
01:00:27
Fighting Cancer & Racing Bikes - Olympian Serghei Țvetcov
03:24
40/20s for VO2Max Training?
04:32
Not Enough Sleep For Endurance Training
51:24
Too Many Carbs!? Cycling Race Nutrition with Emily Shields, RD
01:24
🚨Please don't bonk trying this if you don't know what you are doing.🚨
03:45
Stack the Break and Stop Chasing the Fastest Rider
03:43
Cycling Strength Training: Getting Bulky?
01:12
Strength work all year after setting a solid foundation!
01:28
Tempo Training: It just makes you really strong!
02:35
Overwhelmed by Training? Core, Stretching, Foam Rolling?
59:42
Race Smarter -- Pro Cycling Tips for Better Training and Racing with Madigan Munro
03:44
Maximize VO2 Efforts for Improved Performance
05:42
Impact of Glucose vs Fructose Post Workout
06:08
How to Build a Strong Base, EF Coaching Tips
01:17:18
Tips for Racing Many Disciplines! Eric Brunner, National Champion!
01:04
Carb recommendations for Race Day!
04:52
Aerobic vs. Glycolytic Training Effects
06:14
Optimal Dose of Cycling Strength Training
01:15
Is low carb training worth it to increase fat oxidation?
03:28
Mastering Hydration: Essential Tips
46:48
Race Simulation vs. Stimulation in Training
05:50
Crack the RPE Code
08:22
Gila Monster Road Race -- Tour of the Gila Stage Breakdown
02:48
Surprising Reason He Avoids Squats
01:14:29
Petr Vakoč: Gravel: Tips and Techniques for Racing Success
06:17
Lose Weight, Maintain Power! Cycling Tips
05:36
Eliminate Muscle Cramps for Endurance Athletes!
06:24
Downtown Silver City Criterium -- Tour of the Gila Stage Breakdown
11:57
Cycling FOMO Is Ruining Your Training!
50:22
How 120g Carb Can Hurt Your Performance! Tim Podlogar, Sports Scientist
05:24
The Impact of Cortisol on Endurance Athletes: How Sugar and Protein Intake Can Help
01:27
Sprint Strategy: Who To Lead Out?
08:18
Tyrone Time Trial -- Tour of the Gila Stage Breakdown
05:35
Glycogen Optimization Secrets for Peak Endurance Performance
01:37:31
Unfiltered Reality of Pro Cycling with Sam Boardman
09:46
The Inner Loop Road Race -- Tour of the Gila Stage Breakdown
14:39
Cycling Group Ride Training Tips
01:21:57
Jonny Clarke - Legend: 2 DECADES PRO!
04:16
Training for Tour of the Gila
01:23:20
Brock Mason: 450 Watts & Japanese Adventures
16:59
P/1/2: Race Strategy Solo vs On A Team
01:04:01
Eliminate UCI Continental Racing? Pro Cycling with KEGGAG