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Seven Movements @UCS70OFiPBJGBmJn05c8PzmA@youtube.com

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Welcome to Seven Movements—your go-to channel for simplifyin


07:57
How John Sinclair Uses the VIPR Pro to Train Clients with Parkinson's | Expert Insights
08:24
7-Minute Morning Routine: Master the Skill of Getting Up Off the Ground | Micro Movement Method
04:49
Training Parkinson’s with the Core-Tex Reactive Trainer: Dynamic Movement for Better Balance
06:31
John Sinclair Demonstrates the Core-Tex Sit: Training for Parkinson’s Mobility & Stability
09:41
❄️ Prepare Your Body for Shovelling Snow with This 7-Minute Morning Routine!
27:44
Exercising with Parkinson’s: Q&A with Seven Movements Founders | Coaches Corner Podcast
07:44
7-Minute Morning Mobility Routine | Wake Up Your Body with Lebert Equalizer Bars
05:59
Lebert Equalizer Bars for Parkinson's: A Simple, Effective Exercise Tool
16:02
Coaches Corner: Introducing the Micro-Dosed Movement Prescription for People with Parkinson's
07:17
7-Minute Micro-Dose of Movement with the Hyperwear SandBell
06:42
Training with Parkinson’s: How Coach John Sinclair Uses Hyperwear SandBell
08:07
7-Minute Warm-Up for Long Walks: Micro-Dose Movement Routine to Boost Mobility & Endurance!
07:32
7-Minute Micro-Dose of Movement | Beat the Sitting Slump!
07:43
7-Minute Thanksgiving Mobility Routine | Stretch, Relax, & Move Before the Feast!
08:21
Morning Foam Rolling for Better Runs & Walks | 7-Minute Mobility Boost
07:41
7-Minute Morning Strength & Loaded Mobility Routine with a Medicine Ball | Full-Body @FringeSportHQ
07:37
7-Minute Morning Core Activation | Strengthen Your Core with Proper Technique
07:22
7-Minute Shoulder Warm-Up Routine | 7 Essential Movements for Mobility & Injury Prevention
07:13
7-Minute Micro-Dose Workout with Dumbbells | Quick & Effective Full-Body Routine
07:26
Kickstart Your Day with a 7-Minute Morning Stretching & Mobility Routine!
08:13
7-Minute Micro-Dose of Movement for Alleviating Neck Pain | Quick Neck Pain Relief Exercises
07:12
Make Your Low Back and Hips Feel Great! Pelvic Mobilizers | Complete Guide
07:17
Canada Day Cardio Eh I Quick and Effective Cardio Movement Break
08:32
Quick & Effective: 7-Minute Cardio Blast!
06:26
Strength Exercise Tutorial: Master the Plank Pose with Control & Precision
17:11
Seven Movements Ambassador - Cheryl Whitelaw
06:53
7 Movement Pickleball Prep Series | Warm-Up for Lower Back, Bends, Lunges & Squats
04:17
The Language of Movement: Lifting vs Shifting | Understanding Exercise Dynamics
07:18
Enhance Hip Mobility with Chief Movement Engineer John Sinclair
07:07
Improve Your Balance: Stability Exercises with John Sinclair
07:00
Improving your balance from the top down
08:07
7-Minute Strength Training Micro-Dose with Coach John | Dumbbell Workout
07:49
7-Minute Morning Strength Workout | Build Strength and Consistency
06:56
Hips, spine, and Shoulders. Oh My!
07:15
7-Minute Core Workout with Chief Movement Engineer John Sinclair
08:14
Master Your Core: 7-Minute Morning Workout with John Sinclair
07:16
Master Your Core: 7-Minute Morning Workout with John Sinclair
09:27
Understanding the CORE Part 1
07:08
Extensibility and expanding your Range of Motion
07:14
Mobilize in March
06:52
Morning Mobility Mastery
07:19
A Real Pain in the Neck
07:31
Total Body Feel Good Morning
07:35
Seven Minute Morning - Using the Foam Roller
03:10
The Language of Movement Series: The Squat
03:32
The Language of Movement Series : The Lunge
05:43
Seven Minute Morning - Spine Mobility
10:05
A Daily Dose for the Lower Back
06:48
7MM - The Hips don't Lie
40:11
Coaches Corner Episode 2: John Sinclair and Dan Tatton
16:55
Teammate Replay 10
11:37
Teammate replay 8
11:38
Teammate Replay 9
10:15
Teammate Replay 5
08:35
Teammate replay 7
08:35
Teammate Replay Session 7
01:11
RxTGA Promo
01:14
Seven Movements Daily Dose Platform
08:32
Hiking Recovery
07:52
Hiking Preparation