A Day In The Life Living In Italy
Maintaining a Positive Mindset Without Being Toxic
Windy | Cold Running Day
Come with me on a solo coffee date in Italy
Come with Me to Catch The Sunset in Sardinia, Italy
Gratitude Practices | Gratitude Journal | Keeping Data On Your Life
POV: your run turns into a coffee date and beach day instead of
How To Turn Your Day Around | ASMR
New Years Ritual | Cinnamon at the Front Door | Abundance | Prosperity
End of the Year Questions to Reflect Before the New Year 2024 to 2025
Running Series | Come Run 9 Miles with Me
Come Run 10 Miles with Me
Come Run 8 Miles with Me
Heal Your Inner Child Through Visualization
Affirmation to connect with your wounded inner child
How To Feel Your Feelings Versus Intellectualize Your Feelings
3 Tools I Use To Reparent Myself #innerchildhealing
Generational Trauma, Inner Child Healing & Attachment Styles | Podcast Guidance with Gab
Morning Body Scan | Breathwork | Podcast
Morning Yoga Flow | Morning Stretch
Feel your feelings, don’t think your feelings
Yoga for Your Fun Inner Child | Inner Child Healing
How To Overcome Heartbreak | Accepting Change
Inner Child Healing | Adaptive Child | Breaking Toxic Behavioral Patterns
What’s your relationship with grief?
3 Things I Learned Moving To Italy
Firenze (Florence) Italy | Travel
How to Find Yourself Again
3 Ways To Protect Your Energy
5 Principles of Reiki | How to Start the New Year
2023 End of Year Catch Up
The Truth Behind Social Media
Living Abroad In Italy | Travel | Moving
What Did You Want To Be Growing Up? Inner Child Healing
Transform Your Anger | Inner Child Healing | How To Deal With Triggers
Learn to Set Boundaries For Self Care
3 themes for love and relationships
Believe In Your Dreams
Magical Travel Destinations
4 Things I learned doing breathwork every day
Apana Mudra | Purification Seal | Release | Let Go
What is Yoga without breath?
What stories will you tell your kids?
Nature Speaks- Do You Listen?
Food | Travel | Poland
Letting Go of Comparison
Hakini Mudra
Yoga | Back | Posture
Welcome to Guidance with Gab! 🌿 This is your safe, supportive space for healing, self-discovery, and spiritual growth. Whether you're here for transformative Yoga practices or insightful podcast episodes, you'll find tools to nurture your mind, body, and soul.
In our Yoga classes, we go beyond just Asana (poses) to explore the emotional, mental, and energetic aspects of your being. Each session is designed to help you connect with your highest self, release blockages, and restore balance within.
The Podcast invites you to explore deep, authentic conversations that inspire you to embrace your true essence. I’m here to be a friend and guide on your personal healing journey, offering loving energy and wisdom to support your transformation.
I’m thrilled to join you on this adventure of self-love, growth, and empowerment. Let’s walk this path together, one step at a time. 🌸 Subscribe & tune in for weekly episodes and Yoga sessions designed with you in mind.
#HealingJourney #MindBodySoul