08:55

Spring Meditation and 10 Mindfulness Activities to Honor Spring

06:42

9 Ways to Stay Calm: Tips for Managing Stress and Anxiety

07:13

Breathe Your Way to Relaxation: A Guided Breathing Exercise

21:00

21 Minute Mindful Art Activity - Meditation and a Creative Drawing Exercise The Leaf I See

15:27

15 Minute Mindful Art Activity - Meditation and a Creative Drawing Exercise Following an Object

02:48

Breathing Guided Meditation Exercise One

22:36

Guided Meditation and Draw your Breath Mindful Art Activity.

05:33

What is Mindful Art?

15:09

30 Day Affirmations: Day Fifteen | 15-minute Letting Go Affirmations for Beginners

15:05

30 Day Affirmations: Day Fourteen | 15-minute Positive Encouragement Affirmations for Beginners

15:11

30 Day Affirmations: Day Thirteen | 15-minute Positive Thinking Affirmations for Beginners

15:31

30 Day Affirmations: Day Twelve | 15-minute Self-Help Affirmations for Beginners | Self-Help

14:19

30 Day Affirmations: Day Eleven: “Morning Affirmation for Women” | Positive Affirmations for Women

14:51

30 Day Affirmations: Day Ten | 14-minute Happiness and Joy Affirmations for Beginners

14:33

30 Day Affirmations: Day Nine | 14-minute Strength and Courage Affirmations for Beginners

14:23

30 Day Affirmations: Day Eight | 14-minute Inner Peace Affirmations for Beginners

14:01

30 Day Affirmations: Day Seven | 14-minute Emotional Healing Affirmations for Beginners

15:32

30 Day Affirmations: Day Six | 15-minute Success and Confidence Positive Affirmations for Beginners

15:00

30 Day Affirmations: Day Five | 15-minute Stress Relief Affirmations for Beginners

14:54

30 Day Affirmations: Day Four | 15-minute Acceptance Positive Affirmation for Beginners

15:14

30 Day Affirmations: Day Three | 15-minute Gratitude Affirmations for Beginners

14:30

30 Day Affirmation: Day Two: “Dear Body” | Positive Affirmations for a Healthy Body Image

13:28

30 Day Affirmations: Day One: Self-Love Positive Affirmations | Positive Affirmations for Self-Love

12:40

“I Am” Positive Daily Affirmations | I Am Positive Affirmations to Start your Day For Beginners

10:15

Positive Affirmations for Fertility and Conception | Conceive a Baby Affirmations

03:01:06

3 Hr Sound of Running River Water Relaxation Video | Background Noise | Relax | Sleep

10:13

Virtual Hiking in Nature Relaxation Video

01:57:11

Classical Music for Relaxation and Studying | Meditation | Relaxation | Sleep | Relax | Study

01:01:57

1 Hour Birds by the Sea - Birds and Wave Sounds | Meditation | Relaxation | Sleep | Study

11:34

The Sound of Water Streams Relaxation with Music | Background Noise | Sleep | Relax | Study

01:01:01

1 Hour Fireplace Fire Relaxation Video | Background Noise | Meditation | Relaxation | Sleep | Study

01:00:52

Piano Music Relaxation Video for Cat Lovers | Piano Music | Relaxation | Sleep | Relax | Study

50:29

It's Cold Outside | Piano Music | Romantic Music | Relaxation | Sleep | Relax | Study | Fireplace

03:00:10

3-Hrs of Water Rocking the Sailboat | Water Background Noise

02:57:33

3-Hrs of Night Campfire Relaxation | Campfire Background Noise

46:22

Om Chanting Meditation - Om Chanting 108 times

03:00:16

3-Hrs of Rain at the Field - Relaxation Video

01:07:41

1 Hr Flute and Rain Ambience for Relaxation

10:12

Train Journeys Relaxation Video with Train Sound and Acoustic Guitar | Relax

11:01

The Dance of Butterflies Relaxation Video with Music

10:09

The Beauty of Winter Relaxation Video with Soothing Music

15:48

Water Sound and Soothing Relaxation Music | Music for Meditation 15 Minutes | Relaxation Music

15:43

Ocean Wave Sounds Relaxation Video

13:33

13 Minute Guided Meditation - High Power

14:13

14 Minute Guided Meditation - Potential

14:21

14 Minute Guided Meditation - Serenity

13:58

14 Minute Guided Meditation - Quiet The Mind

14:55

15 Minute Guided Meditation - Healing

02:16

What is Meditation and Why Is It Important?