Hi, my name is Leena. I'm a certified nutrition coach and a foodie who loves creating recipes from nutrient-dense foods. I take a creative approach to create recipes, by finding healthier ingredients that are low in calories but packed with protein.
I believe that maintaining a lean, healthy physique year-round can be achieved by prioritizing nutrition (along with strength training). I steer clear of fad "diets" because they're unsustainable and often lead to weight regain. Instead, I believe in the power of food as medicine and the importance of natural ingredients in nourishing our bodies for long term health.
My goal is to inspire others to embrace a healthier way of living, where you not only look great but also feel fantastic and free from health issues.
If you resonate with my message, please consider subscribing to my channel. Your support will fuel my passion to create more valuable content.
Thank you for joining me on this journey to love and good health! 🙏🏽😊❤️