As the creator of Integral Breath Therapy, the purpose of this channel is to share elements of the method with the public. The Breath has been found to be a very precise key to the body’s natural healing resources Every change of mental state is reflected first in the breath and then in the body. Breathing is a key ingredient in physical, emotional, and mental health. A change in breathing creates a change in chemistry, physiology, and biology. Integral Breath Therapy is a revolutionary body-focused therapy that explores the multidimensionality of the human being. This modality rapidly brings old and hard-to-reach issues, patterns, or traumas to conscious awareness for release and integration. IBT is a highly personal, experiential process that uses a variety of techniques used to achieve deep and profound healing.