Its not about the 10000 hours, itâs about how you spend them.
How are you spending most of your practice time?
Let me know in the comments
15 - 7
Pro drummers donât just memorize random licksâŚ
They master 3 types of fills â and they know how to move between them effortlessly.
Hereâs how I break it down using my Grouping System:
1ď¸âŁ Fixed Fills â 1-bar or 2-bar phrases built from simple groupings (like RLL or RLK), practiced with orchestration and flow. This is where you start to build vocabulary.
2ď¸âŁ Looped Groupings â Instead of thinking in 1-bar chunks, you repeat the grouping (like RLL RLL RLLâŚ) over the 16th note grid for 2 or 4 bars to build auditory independence and true flow.
3ď¸âŁ Freedom Fills â No set bar length. You improvise using groupings, break patterns, hit the 1 when you feel it, and play off musical ideas in the moment.
Most drummers stay stuck in step 1, copying fills that sound cool online â but never unlock real freedom.
But if you practice the system, your fills start to sound like you.
You wonât run out of ideas again.
Want a video on how to develop one of these steps?
8 - 2
What is your 3 month goal?
6 - 2
LIVE Q&A!!
Folks! Ahould I do a live Q&A soon!!??
I wanna meet some of the followers, get real questions and get you real results in a live session!
Drop me your timezones and I will make it happen!
6 - 7
Can you flow for 4 bar without getting lost?!
Check out my new video to find out how you can create endless flow.
7 - 10
Clear or Coated heads?! And why?
Gigging time!!
Just got the new Evans HD Dry tom heads on the kit before the show!
Loving them!
What do you prefer?
Clear or coated heads? Why?
3 - 0
New space for a conversation here in the community!
Would love to connect, hear what you are struggling with and need help with!
Share your thoughts & wishes!
4 - 0
âWhat does âflowâ really mean as a drummer?â
Flow isnât just losing yourself in a solo.
Itâs not about playing fast, or âletting go.â
Itâs the moment when your skills, your focus, and your intention alignâwhen youâre not thinking about technique anymore.
Youâre just expressing.
But hereâs what most drummers miss:
Flow doesnât happen by accident.
Itâs built through intentional practice.
Through structure, repetition, and deep understanding.
đ The freedom youâre searching for?
Itâs found inside the structure you create.
This is exactly what I help serious drummers build:
A clear system that makes flow inevitable, not optional.
đĽ Curiousâwhatâs a moment where you felt flow behind the kit? Drop it in the comments.
3 - 0
Most drummers quit practicing the moment it gets uncomfortable.
They hit boredom. They hit struggle. They move on.
Winners donât move on.
They stand tall.
Hormozi said it best:
"When it gets hard, stand tall. Give your future self the evidence that even this couldnât stop you."
Every fill you love, every groove you admire âwas built through the moments most people gave up.
If you're committed to mastering your craft and want guidance on turning fundamentals into true freedom,
my coaching program might be for you.
React to this message if you want to learn more.
9 - 0
The #1 Mistake People Make When Practicing Anything
Hereâs the truth about practicing anything in life:
Itâs not just what you practice.
Itâs how you practice that changes everything.
You can spend hours doing something the wrong wayâand get better at doing it wrong.
You can repeat something over and overâand only get slightly better.
True progress?
It comes from intentional practice.
Focused. Structured. Clear.
The same principle applies everywhere:
You donât get fit by wandering around the gym.
You donât master a language by memorizing random words.
You donât become a great musician by repeating the same mistakes for hours.
Real growth happens when you have a map.
A structure.
A method that shows you where you areâand where youâre going.
đĽ Behind every confident, creative drummer is a solid practice system.
Not just random exercises, but a clear path forward.
Thatâs exactly what I give my students inside the Flow Collective and my coaching programs:
Step-by-step guidance that takes the guesswork outâand unlocks the creativity within.
Because practice doesnât make perfect.
Perfect practice makes progress.
11 - 2
If youâve ever felt stuck playing the same fills, uninspired by your drumming, or overwhelmed by what to practice next, youâre in the right place.
I help drummers break free from repetitive patterns, develop flow, and master creative drum fillsâso they can play with confidence, express their unique voice, and unlock true freedom behind the kit.
What Youâll Find Here:
Drum Fill Concepts â Not just licks, but the systems behind endless creative ideas.
Flow & Freedom â Learn how to move effortlessly around the kit.
Smart Practice Strategies â No more random exercisesâonly focused, step-by-step methods that actually work.
Every drummer reaches a point where they hit a plateau. Thatâs where I come in. Through structured learning, expert guidance, and a systemized approach, Iâll help you push past your limits and become the drummer youâre meant to be.
Subscribe now and start playing with purpose & confidence!