14:23

MATHEW ZLAT - FULL DAY OF EATING (REST & TRAINING DAYS)

22:21

MATHEW ZLAT - MAX OUT DAY (TRAINING VLOG #2)

41:52

MATHEW ZLAT - HEAVY TRAINING SESSION (115KG CHIN UPS, 170KG DIPS)

02:08

BICEP TEAR RECOVERY

02:26

REJECT MODERNITY, EMBRACE STRENGTH (WEIGHTED CALISTHENICS)

01:13

WEIGHTED CALISTHENICS ATHLETE TRIES BENCH PRESS

03:58

MATHEW ZLAT 2019 - THE DARK ONE

03:16

MATHEWZLAT - something from my training

01:11

ONE ARM POWER

01:41

MATHEW ZLAT - THE TRUE KING OF WEIGHTED CALISTHENICS

06:07

ONE ARM PULL UP TRANSFORMATION 2014 -2018

05:15

ONE ARM PULL UP TUTORIAL BY MATHEW ZLAT

01:27

18 YEARS OLD BEAST! BIRTHDAY TRAINING (25KG OAP, 152,5KG DIP, 115KG PULL UP)

00:48

25kg one arm pull up

01:28

STREETLIFTING MONSTER TRAINING 1 (132,5 kg dips 3x3, 92,5 kg pull ups 3x3)

02:22

Beginner Calisthenics Workout Routine (Full Body)

00:09

THE STRONGEST NECK IN THE WORLD? IRON NECK HOLD +56KG!

02:37

THE STRONGEST 17 YEARS OLD IN THE WORLD (21KG OAP, 150KG DIP, 111,KG PULL UP)

01:52

ONE PINKY PULL UP TUTORIAL

02:48

Paused training (Pull ups and dips)

01:50

Weighted Calisthenics Routine For Beginners (Simple and Brutally Effective)

02:44

The Easiest Way To Start Weighted Calisthenics For Beginners

02:31

Weighted Calisthenics Fails Compilation

05:59

13-17 years Weighted Calisthenics Transformation. From KID to BEAST

00:18

OAFL pull up on a PINKY

00:13

X grip front lever pull ups

00:08

Front lever to impossible muscle up

00:11

Clap front lever pull ups

00:17

Pinky one arm front lever

00:50

Dips 100kg x5

00:44

Pull ups 70kg x5

00:13

Front lever pull-ups

00:17

Iron cross

00:27

Pinky one arm pull up

00:29

Hefesto

00:15

One arm towel pull ups (3 reps)

00:12

One finger one arm pull up

00:16

Iron cross + IC pull

00:22

One arm pull ups +16kg (15 years old)