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About
Welcome to OptimalBestHealth, your trusted source for all things related to health and wellness! I'm Sarah, a passionate medical doctor based in Canada, dedicated to empowering you with the knowledge and resources you need to achieve your optimal health. On this channel, we delve into a wide range of topics, from evidence-based medical insights to practical tips for leading a healthier lifestyle. Join our community as we embark on a journey towards better health together!
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