I help you to relax, switch off, calm down and fall asleep. Great sounds for meditation too.
Listen to the sounds of nature as long as you like.
Listen to the rain in a hot, stuffy place: it falls quietly, then it pours, sometimes it thunders a little, you can almost see the flashes.
Or the gurgling of the stream where there is no water. Imagine that you are running in the mountains, in wild landscapes.
Listen to the roar of the sea, the murmur of the waves. He runs to the shore, then pulls back, crashing into a rock somewhere else. Sometimes it's louder, sometimes it's quieter.
The sounds of the wind.
Birds chirping, forest sounds.
Heart palpitations. It's like being in the womb.
I try to upload a lot of sounds with great videos, also dark screen videos for sleep.