Welcome to my YouTube Channel.
Health, Wellness, and Lifestyle!
• Fitness routines & Dietary choices that nourish your body
• Health Promotion & Disease Prevention Tips
• Expert Tips on Mental Well-being
• Management of illness experiences and disease states
Join us on a journey to c
Cultivating a Balanced lifestyle as we also engage health enthusiasts who share their transformative stories.
Together, let's embark on a path to vibrant living, making every moment a step towards a healthier and happier you.
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Dr. Soyemi Damilare is a
🔹 Family Physician with Special Interests in Reproductive Health, Family Health & Management of Chronic Medical Disorders.
🎓 Certified Graduate in Leadership and Management In Health (LMIH), University of Washington.
🍎 Member of The Society of Lifestyle Medicine of Nigeria (SOLONg)
@DoctorSoyemi