01:16
Day-8/Day-365ππ #transformation #masculinity #fitnessmotivation
01:16
Day-7/Day-365πͺπΏ#sigma #skiny to masculine π
01:22
Day-6/Day-365 ππΏ #motivation #pawansahu #viralvideo
01:34
Day-5/Day-365ππ Today, I am feel more energetic and gets some extra repsπΏ #mktivation #viralvideo
01:22
Day-4/Day-365ππ #fitness motivation #pawansahu #viral video
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About
Jai shree Ram! Aslam wale ko! Bhaiyoπ€²π
"Abhi tak aap so rahe the, par ab samay hai apne body ko jagane ka! Fitness ki journey shuru karo, aur apne body ko strong banao...π
cardio karo. Apne heart rate ko badhao, aur calories burn karo.....π
Ab, strength training karo. Apne muscles ko strong banao, body weights ke saath.
Aur finally, stretching karo. Apne muscles ko relax karo, aur flexibility badhao.
Fitness ki journey mein, consistency aur patience important hai. Apne body ko time de, aur results ke liye wait karo.
Toh, abhi se shuru karo, aur apne apko majboot kro goals ko achieve karo!........π
" Health is Wealth "π
youtube.com/@pandey-l1v?si=CBhG8f_ds_Y7f-Fa
"Like and Subscribe" π
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