Welcome! This channel is dedicated to producing videos on fitness topics based on practical, personal and research-backed approach.
I believe that everyone has a desire to be the best they can. But sometimes, you need someone with knowledge and experience for assistance. I aim to impart that knowledge and experience so that you can reach your goals without making many of the mistakes I made.
As someone with a heavy scientific background, my approach is rooted in providing informative and unbiased fitness information in a personable, entertaining and understandable way.
Thus, the main topics will be centered on:
Training | Muscle Building | Fat Loss | Nutrition | Lifestyle
Education:
BSc Chemistry [University of North Carolina at Chapel Hill]
Experience:
8 years of self- training experience
2 years of coaching experience
**WARNING: Exercise is inherently strenuous and potentially dangerous. Consult your physician before starting any exercise program.