How have you been beautiful 🦋's ? I have been leaning into rest and taking babysteps to come back. In the meantime to everyone who has watched a video, shared a video and commented , I appreciate you! You have helped my channel grow and you let me know it has made a difference. Transitioning to gray hair is not the only change I have been through. Right now my health is an ongoing change that I am working through using the same things that help me get through my gray hair journey. I will continue to share how practicing compassion has helped me get through life's changes and hope to inspire you to give yourself compassion you so freely give to others.
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Do you do any of the following?
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Happy Sunday beautiful 🦋 here is another relaxing art page that I watercolor painted. I also give you an update on how I've been. Let me know how you are in the comments. If no one has told you lately I appreciate you🤗 watch video on watch page
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Hello Beautiful 🦋’s how is your week starting off? I hope compassionately. I try to make a daily practice of looking for evidence of love around me and here are some simple joys I found on a walk with my son. He continues to be my greatest teacher and motivation for self-love. Have a compassionate week 🤗
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Hello Beautiful 🦋 How was your week? Here is a message from me to You www.instagram.com/reel/CoyDe4xDNja/?utm_source=ig_…
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Looking to spice up your gray hair color? Give it more depth? Check out what product I use to do that for my gray hair. watch video on watch page
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Looking for hairstyle ideas? Check out this video. Let me know in the comments if you are a wig wearer. watch video on watch page
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How is your Monday going? Guess what?!!! You made it to the last week of 2022☺️ Give yourself a 👏🏼
www.instagram.com/reel/Cmpsx2JoFPO/?utm_source=ig_…
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Thank you so much for being patient with me as I took an unplanned break to deal with my health. How have you been?
I’m still taking it day by day and you will see more short form content from me because that is easier for me as I work my way back.
These past few months have taught me so much and given me practice to surrender and be patient because things will take as long as they take.
I also had an opportunity to practice what I encourage you to do which is deal compassionately with yourself as changes happen.
I have been seeing so many navigate change recently. It’s a skill to be flexible, adjust and allow permission to do things differently.
I look forward to sharing with you many things that are helping with hopes it can help you too.
If no one has told you in a while you’re strength is seen in that you’re still here!
I appreciate you and for those whose comments I did not answer please put them in comments below and I will try to address them.
Keep shining like the beautiful 🦋you are!
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How are you beautiful 🦋s? I just uploaded a video on how to protect your gray hair this summer and my health updates. Leave me any questions you have. watch video on watch page
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Embrace change with compassion 🦋Embracing my gray hair,having chronic illness, and being a mom have taught me the value of practicing self-compassion when things change and struggle happens.
I call subscribers Beautiful🦋s because butterflies perfectly represent the transformation journey. It's not pretty and it has it's struggles in the beginning, but in the end, something beautiful emerges from change.🦋
Silver Sister | Autism Mom | PNES Warrior | Self-Compassion Advocate
Joined 16 March 2019