00:16
Parivrtta Janu Sirsasana#yoga
38:15
EVENING POWER YOGA CLASS FOR BEGINNERS/ AIMS WEIGHT LOSS/SRENGTHENS CORE/ BELLY FAT LOSS
19:19
20 MINUTES STANDING YAGA ASANA'S FOR OFFICE WORKERS/ FULL BODY STRECHING
48:23
INTERNATIONAL YOGA DAY 🧘♀️ EVENING CLASS
58:38
INTERNATIONAL YOGA DAY SPECIAL MORNING CLASS
00:16
PARIVRTTA JANU SHIRASHASANA
01:01:52
MORNING YOGA ROUTINE PART3
01:00:03
MORNING YOGA ROUTINE PART 2
53:04
MORNING YOGA ROUTINE 🧘♂️ FOR BEGINNERS
01:15:00
YOGA FOR BEGINNER'S ALL AGE GROUPS.INCREASES FLEXIBILITY /MOBILITY
50:31
SURYA NAMASKAR FOR BEGINNERS
51:14
YOGA FOR WEIGHT LOSS/EASY ASANAS FOR BEGINNERS
51:32
BEGINNERS YOGA FOR FLEXIBILITY
01:11:43
YOGA FLOW FOR BEGINNERS
48:51
MORNING YOGA CLASS FOR BEGINNERS
01:13
International yoga day2023
00:32
पश्चिमोत्तानासन/Paschimottanasana #yoga#asana
35:21
YOGA FOR PCOD. पीसीओडी के लिए योग/ #yoga
18:19
gentle yoga practice for neck and shoulders#yoga #yogapractice#yogaforhealth #hathayoga #painrelief
11:05
yoga for back pain relief
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About
Welcome to Dakshin Yoga Classes, led by Anita Gowda, RYT-900 Certified Yoga Teacher with 9 years of experience. Anita expertly guides students through transformative yoga journeys, blending the traditional practices of Hatha Yoga, the meditative depth of Yin Yoga, and the dynamic energy of Power Yoga. Explore the union of body, breath, and mind through her classes, tutorials, and inspiration. Join Dakshin Yoga in cultivating physical, mental, and spiritual well-being, and discover the profound benefits of yoga for yourself. Subscribe to Dakshin Yoga Classes for new content, community support, and a deeper connection to your inner self."
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GMAIL: anita.amuly@gmail.com
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