Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Wish you Happy, Healthy and Prosperous Diwali 2024
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https://youtu.be/VASPX_2pEeY?si=TfzNG...
Stop Suffering from Back Pain ! Causes, Prevention & Best Remedies !
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https://youtu.be/mL1657HHHk4
Hi every one !
Today's Video is on Some Myths & Facts about Protein supplements. I have tried answering all questions usually asked about Protein supplement need and safety. Please Watch this Video and then decide for yourself whether you really need it or NOT !!
Drop your views and opinion on comment box.
Have a Great week Ahead !
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https://youtu.be/7uv-cO-H54Y
Watch this Video on " 3-Step Strategy to cure iron Deficiency Anaemia, Naturally !!
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This Independence Day, Let's Pledge for Health Freedom! ๐ฎ๐ณ
As we celebrate the 78th Independence Day, let's reflect on the true essence of freedom. Beyond political independence, let's embrace the freedom to live healthy, vibrant lives.
We believe that true independence starts from within, by freeing ourselves from the shackles of lifestyle diseases like diabetes, hypertension, and high cholesterol.
This year, let's commit to breaking free from unhealthy habits and reclaiming control over our health. By making small, consistent changes, we can unlock the freedom to live our lives to the fullestโwithout the burden of illness.
Every revolution begins with
Awareness-- that something is not right, Knowledge-- of whats need to be changed, and Motivation-- that we can do it.
We pledge to revolutionize our health !!
What about you??
Join us in this journey towards a healthier, happier, and truly independent life! ๐ฟ
#IndependenceDay #HealthFreedom #PreventiveHealthcare #HealthyIndia #HolisticHealth
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On this auspicious day of Guru Purnima, lets honor and express our deepest gratitude to the teachers and mentors who guide us on our journey of learning and self-discovery. Their wisdom and support illuminate our path, helping us become the best versions of ourselves.
Let's take some time and pay gratitude to every Guru in our life.
Thank you to all the gurus who inspire us to grow, learn, and thrive. ๐๐
#GuruPurnima #Gratitude #Wisdom #myexpertdoctor
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A pledge to stay Healthy, Motivate and Help everyone around us to attain Ultimate Health; Thereby making a healthier society.
Health for All.
Stay Healthy and Happy
Happy World Health Day๐
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Holi is boring if you have just 1 colour, but when you add many different colours it becomes much more vibrant and fun. ๐๐
Similarly, adding just 1 type of fruit ๐ makes it boring and unhealthy but when we add fruits of different colours (๐๐๐๐๐ฅญ๐๐ฅ๐) in our regard diet it becomes more healthy and joyful
So Take Home Message :--
Take 7 different colour fruits In a week.
Happy Holi ๐จ๐จ
๐๐
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My Expert Doctor is there for making you aware of your body and mind, its functioning, its dis-ease and recovery.
This channel is a small effort from our end to provide you basic and essential information regarding your wellbeing... a Guide for Health.
We hope this will transform your life positively.