Healing isn’t always about breakthroughs or big moments.
Sometimes it’s the quiet choice to **try again tomorrow**.
It’s the tear that falls in the dark… and the courage to still reach for the light. 🌙
It’s breathing deeper after weeks of tension.
Laughing again after months of silence.
Standing up when no one’s watching.
Those small moments? They’re not “nothing.”
They’re **everything** — the scaffolding of your comeback.
Your body remembers every act of love you give it — every rest, every nourishing meal, every breath of forgiveness.
Little by little, you’re teaching yourself a new language:
Peace instead of panic.
Hope instead of hurt.
Patience instead of pressure.
So don’t measure your healing by how far you have left to go —
measure it by how far you’ve already come. 💛
🎥 Watch the full *“Healing in Silence”* short — a reminder that even your quiet steps count.
#HealingJourney #SelfLove #MentalHealth #Resilience #InnerPeace #Growth #Motivation #HealingInSilence
watch video on watch page
16 - 0
Think tap water is OK for you? @HubermanLabClips what are your thoughts? watch video on watch page
27 - 0
Did you know that the Leto Diet can impact your nerves? See how in this video.... watch video on watch page
24 - 0
We talk often about the dangers of certain foods, but can you believe that even your COOKWARE can damage nerves! Watch to learn more watch video on watch page
40 - 0
Welcome to, "The Nerve Doctors". Dr. John Coppola and Dr. Valerie Monteiro are the curators.
Our mission is to educate and empower people who are suffering from different types of nerve disorders with an emphasis on peripheral neuropathy. Our goal is to help people recover from nerve damage and to restore their quality of life by encouraging healthy daily habits and offering safe and effective drug-free, non-surgical treatment options.
There are a lot of myths surrounding the topic of neuropathy. People are being told every day that there is no cure for peripheral neuropathy. By presenting the most up-to-date research information, we'll reveal that not only is nerve repair possible, but share stories of real people who have recovered from neuropathy.
Joined 28 February 2014