09:08
Vlog #8: Farm Adventure and Homemade Chicharron
13:33
From Panic Attacks to Power: My Ketogenic Journey
14:01
VLOG #6: A Day in the Life of a Ketogenic Health Coach: Podcasts, Adventures, and Food!
07:01
Trying Keto Bricks Blueberry Muffin *New Flavour* - It's a BRICK!
11:02
VLOG #5: Why I quit coffee and my Morning routine on KETO
17:53
VLOG #4: KETO Shopping and KETO Tips
07:21
VLOG#3: My Final Day at KetoCon 2023 | A Fun and Informative Experience
09:19
VLOG#2: KETOCON DAY 1, My First time at the Event as a Ketogenic Health Coach
21:51
Brainstem Stroke Survivor Thrives on Carnivore Diet
05:07
VLOG#1: Behind the Scenes of Keto Con 2023
01:01
How to Stay CONSISTENT #keto #consistency #tiktok
02:55
What is Basic Ketogenic Lifestyle Coaching?
02:14
Full unboxing of my Basic Keto Box #unboxing #keto #snackbox #basicketobox
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About
Welcome to my channel! I'm Lorenz Manaig, a Keto Influencer, Certified Health Coach, and host of the Ketones and Coffee Podcast. On my show, I interview experts and everyday people who have transformed their lives by embracing the keto lifestyle. I'm also the founder of Basic Keto Box, a Canadian company that curates healthy, non-GMO, keto-friendly snacks. Before discovering keto, I worked in finance for 5 years. But this lifestyle has given me so much purpose and freedom - it's even helped me overcome anxiety and depression. I hope my story and the stories of others will inspire and help those who are struggling in silence.
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