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Lever Seated Crunch (Chest Pad) Vs Reverse Crunch || Gym Vs Home #gym #athomeworkout

22:40

Full Body Workout Easy And Simple Complete Exercises

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Easy And Simple Exercises Tighten Loose Triceps Muscles #gym #tricepsworkout

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💪ABS EXERCISES💪16 Cable Abs Exercises

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31 SITTING POSITION ABS EXERCISES IS EASY AND SIMPLE #absworkoutathomeforwomen

10:20

MULTI TARGET MUSCLES💪👍💪ABS LATS GLUTES EXERCISES

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🤞30 Menit🤞 Full Chest Standing Workout #workout #gym

31:44

💪30 Menit Full💪 Effective Abs Standing Workout #workout #gym

14:11

Simple And Effective Exercise Glute #glutesworkout

24:00

FULL STANDING ABS WORKOUT || ABS CARDIO || LOSE WEIGHT 1 #workout #gym

11:39

full body abs workout

08:06

FAT BURNING INTERMEDIATE💪UP DOWN PLANK💪SQUAT💪KNEE TOUCH CRUNCH💪MOUNTAIN CLIMBER #gym #workout

03:16

FAT BURNING BEGINNER💪BURPEE💪SQUAT💪PLANK JACK💪LYING VERTICAL SCISSORS💪#gymmotivation #gym

03:02

FAT BURNING LOST WEIGHT SIMPLE AND EASY #gym #workout

14:14

12 STANDING EXERCISES TO SHAPE A SLIM WAIST #gym #workout

13:36

please choose 22 dumbbell abs EXERCISES just for you #exercise #workout

09:57

Build strong and defined traps with these 22 dumbbell exercises #fitbody069

04:50

OUR COLLECTION DUMBBELL BICEPS EXERCISE 10 OF 100 PART 4 #fitness #gym #FITBODY069

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OUR COLLECTION DUMBBELL SHOULDER EXERCISE 10 OF 100 PART 4 #fitness #gym #dumbbell

05:12

OUR COLLECTION DUMBBELL BICEPS EXERCISE 10 OF 50 PART 3 #FITBODY069 #FITBODYBICEPDUMBBELL

04:49

OUR COLLECTION DUMBBELL BICEPS EXERCISE 10 OF 50 PART 2 #FITBODY069DUMBBELLBICEP #FITBODY069

05:26

OUR COLLECTION DUMBBELL SHOULDER EXERCISE 10 OF 100 PART 3 #FITBODY069 #FITBODY069DUMBBELLSHOULDER

05:33

OUR COLLECTION DUMBBELL BICEPS EXERCISE 10 OF 50 PART 1 #FITBODY069 #FITBODY069DUMBBELLBICEPS

05:20

OUR COLLECTION DUMBBELL SHOULDER EXERCISE 10 OF 100 PART 2#FITBODY069 #FITBODY069DUMBBELLBICEPS

05:49

OUR COLLECTION DUMBBELL SHOULDER EXERCISE 10 OF 100 PART 1 #FITBODY069 #FITBODY069DUMBBELLBICEPS

02:36

Take your fitness to the next level with our intermediate 2 minute abs workout#fitness #gym #workout

02:38

Get a toned chest in just 2 minutes with our effective chest workout routine

02:23

Want to tone your abs but short on time This 2 minute beginner's workout is perfect for you!

02:28

Get started with a beginner's 2 minute bed workout to enhance your fitness and well being

06:02

Improve your chest muscles with this simple exercise option Get fit and healthy with our effective

08:47

Get a complete beginner's guide to a full abs workout with effective exercises #absworkout #exercise

04:34

5 easy and effective exercises biceps using an ez barbell!!! Perfect for beginners and pros alike

08:04

Start your day off right with our quick and easy wake up stretch exercise routine #fitness #gym

03:35

Say goodbye to belly fat and hello to a toned tummy! ABS DUMBBELL EXERCISE #fitness #gym #workout

05:58

Get ready to sweat and transform your body with these killer dumbbell exercises #fitness #gym

04:53

Feel Sitting and Sculpting an Amazing Exercise to Sculpt Your Belly! #fitness #gym #workout

06:26

Strengthen and tighten your arm muscles with effective and very easy exercise #fitness #gym #workout

04:57

Say goodbye to flabby chest do this dumbbell chest exercise #fitness #gym #workout

04:31

Let's Try Dumbbell Shoulder Exercise Multi Targeted #fitness #gym #workout

03:55

3 combination dumbbell biceps exercise best result #fitness #exercise #workout

05:44

Just doing this dumbbell biceps exercise for beginner #exercise #fitness #workout

04:50

5 MINUTES WORKOUT 6 ABS EXERCISE 1 #gym #fitness #exercise

05:34

EXERCISE ROUTINE 3 TIMES A WEEK AT HOME DAY 1 #gym #fitness #exercise

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Best standing warm up before doing abdominal exercises #fitness #gym #exercise

05:07

COMBINATION OF HARD MODE DUMBBELL EXERCISE MAXIMUM RESULTS #gym #fitness #exercise

08:28

JUST DOING PUSH-UP YOU CAN SHAPE THE BODY #gym #fitness #exercise

05:52

STANDING POSITION TIGHTENS THE ABDOMINAL MUSCLES #gym #fitness #exercise

11:28

EXERCISES FOR SLIMMING THE WAIST AND FLAT STOMACH AT HOME #fitness #gym #exercise

10:49

The best and simple exercises loss weight for beginners man woman #gym #fitness #fitbody

09:27

LAKUKAN LATIHAN INI UNTUK MENDAPATKAN TUBUH LANGSING DAN IDEAL #gym #fitbody #fitness