Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Very serious topic will upload tomorrow 2.00 pm (Monday)
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I am Coming live today( Sunday ) at 8.30pm
Ask you questions about free diet, workouts plan, supplements,
Workout timing, training and many more
Topic:- OBESITY / MOTAPA IN FEMALE AND MALE.
#HOWTOLOSEWEIGHTFAST #OBESITY #WEIGHTLOSS #AJAYDEDHAFITNESS #FATLOSSTIPS
Pls Share this on your contacts.
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Uploading today at 5.00 pm
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EZ vs Straight bar WHICH IS SUPERIOR FOR BICEPS 💪
GAIN YOU BICEPS
https://youtu.be/ZCstnezZsPU
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https://youtu.be/ZRk9rcRspuY
कड़ी मेहनत के बाद भी वजन कम नहीं हो रहाजाने क्यों
6 reasons why you are not losing weight after diet and workout
Check detailed video
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Weight loss cardio for beginners with low IMPACT
TODAY 4.00 PM
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MOST EXTREME CHEST WORKOUT FOR OVERALL CHEST DEVELOPMENT. ONLY FOR ADVANCED
TOMORROW EVENING FULL WORKOUT VIDEO WILL UPLOAD
WITH FULL SETS AND REPS.
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Sorry LIVE STREAMING KE liye kuch technical problem aa gyi.
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Ajay Dedha Fitness is Official channel of Ajay Dedha, He is one of the fitness professional, who help people feel better by sharing about healthy eating tips, nutritious, fitness advice, workouts and about Bodybuilding's with useful videos to help you feel your absolute best.
Your transformation is his passion. He can be your personal trainer, your nutritionist, your supplement expert, your lifting partner. He share the technology, tools and products you need to burn fat, build muscle and become your best self.