Channel Avatar

Gerard Hall @UCR2H3PTcVusKb3quEnamoNg@youtube.com

37K subscribers - no pronouns :c

Helping you lose fat & love yourself again 👇 Start your we


10 Signs You’re Eating WAY Too Much Sugar 🍫 #sugar #health #shorts Have you ever felt like you're living two different lives? ‼️#nervoussystem #health #shorts HACK Your Brain 🧠 #hacks #health #shorts Lose 20 lbs in 12 weeks (Part 12) ✅ #fatloss #weightloss #shorts 5 WORST Breakfast Foods For Your Health ❌ #fatloss #health #shorts What if STRESS was the real reason you’re struggling to lose fat? 🤯 #stress #weightloss #shorts Struggling to LOSE weight no matter what you do? ❌ #fatloss #weightloss #shorts Are you okay with letting stress keep you stuck for another year?‼️ #stress #health #shorts 5 Signs Your Weight Gain is Caused By Hormones ‼️#fatloss #weightloss #shorts Lose 20 lbs in 12 weeks (Part 11) ✅ #fatloss #weightloss #shorts How to tell if High Cortisol is AFFECTING your weight 🤔 #fatloss #weightloss #shorts We all have 2 DIFFERENT versions of ourselves ‼️ #fatloss #weightloss #shorts Symptoms of High Cortisol in Women ‼️ #cortisol #health #shorts Struggling to LOSE weight no matter what you do? 🤔 #fatloss #weightloss #shorts Lose 20 lbs in 12 weeks (Part 10) ✅ #fatloss #weightloss #shorts Real Talk 🚨 #fatloss #health #shorts You’re NOT Fat, You Just Have POOR Gut Health‼️#guthealth #health #shorts The Secret to Losing Belly Fat Isn’t More Cardio - It’s THIS🔥 #fatloss #weightloss #shorts “No, I’m NOT addicted to high cortisol!” 🙄 #cortisol #health #shorts Lose 20 lbs in 12 weeks (Part 9) ✅ #fatloss #weightloss #shorts How Nikocado Avocado LOST 250lbs in 7 months 🤔 #nikocadoavocado #shorts The TRUTH About Why You Are Procrastinating 💯 #procrastination #health #shorts Lose 20 lbs in 12 weeks (Part 8) ✅ #fatloss #weightloss #shorts The Internet is SHOCKED! 🤯 #NikocadoAvocado #WeightLossJourney #shorts Do This ONE Thing To Instantly Improve Your Health 💯 #fatloss #health #shorts Habits that DAMAGE Your Brain ❌ #habits #health #shorts A day in the life of a person with HIGH Cortisol 🫣 #cortisol #health #shorts 3 Ways To LOWER Anxiety So You Can Lose Weight Naturally 🔥 #anxiety #weightloss #shorts People with WRECKED Cortisol waking up 😳 #cortisol #health #shorts Lose 20 lbs in 12 weeks (Part 7) ✅ #fatloss #weightloss #shorts Embarrassing Signs of High Cortisol No One Told Me About 🫣 #cortisol #health #shorts 10 Red Flags Your Face Indicates High Cortisol 🚩 #stress #health #shorts How to STOP overeating 💯 #fatloss #weightloss #shorts Lose 20 lbs in 12 weeks (Part 6) ✅ #fatloss #weightloss #shorts Thinking about giving up coffee? ☕️ #caffeine #health #shorts The Top 5 Anti-Obesity Foods 🔥 #fatloss #weightloss #shorts 3 Ways To Actually Balance Out Your Hormones ✅ #hormones #health #shorts Stop Eating Between 4PM to 6PM ❌ #fatloss #weightloss #shorts Lose 20 lbs in 12 weeks (Part 5) ✅ #fatloss #weightloss #shorts 4 Foods To Avoid On An Empty Stomach 🚫 #wellness #health #shorts How to actually LOSE weight (for busy mums) ✨ #fatloss #weightloss #shorts 5 Signs You Have an Unhealthy Relationship with Food ‼️ #fatloss #health #shorts This is NOT normal ❌ #stress #health #shorts Lose 20 lbs in 12 weeks (Part 4) ✅ #fatloss #weightloss #shorts Love this quote from @hormozi 👌 #wellness #health #shorts Do this ONE thing to LOSE Fat Fast 🔥 #fatloss #weightloss #shorts Ever wonder why you're exhausted during the day? 🤔 #cortisol #health #shorts Scale not going DOWN? Here are 3 Simple Fixes ✅ #fatloss #weightloss #shorts