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Monash Mindfulness @UCR19sWAiaXuJtNx7mp6gcxg@youtube.com

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Welcome to the official YouTube channel for Monash Universit


51:09
Session 9: Mindfulness and the High Performance Mind | Emma Murray | M3CS Seminar Series
47:20
Session 8: The Many Faces of Knowledge - Susan Carland | M3CS Seminar Series
47:36
Session 7: Converging Journalism & Well-being - Shannon Harvey | Meditation, Meaning and The Mind
50:40
Session 6: Intersecting Wisdoms Indigenous & Buddhist Insights - John Bradley | M3CS Seminar Series
45:50
Session 5: In Conversation with Sara Lazar | Meditation, Meaning and the Mind
51:23
Session 4: From Mindful Practice to Global Impact | Meditation, Meaning and the Mind
50:14
Session 2: Does Meditation Makes Us More Moral? | Exploring Meditation, Meaning and the Mind
50:07
Session 3: Burnout and How to Prevent It! | Meditation, Meaning and the Mind
50:16
Session 1: Mindful Parenting | Exploring Meditation, Meaning and the Mind
02:03
Reflective Reasoning | Course Trailer
13:36
Mental Health Meets Mindfulness | Mindfulness: Feedback from Craig and Richard - Wk 4 - October 2021
13:00
Internal Graffiti | Mindfulness: Feedback from Craig and Richard - Wk 3 - October 2021
12:54
Imaginary Tigers | Mindfulness: Feedback from Craig and Richard - Wk 2 - October 2021
12:38
Conscious vs self-conscious | Mindfulness: Feedback from Craig and Richard - Wk 1 - October 2021
12:18
Mindful metaphors | Mindful Life: Feedback from Craig and Richard - Wk 1 - Aug 2021
09:47
Defining the mind | Mindful Life: Feedback from Craig - Wk 3 - Aug 2021
10:18
Mindful responses | Mindful Life: Feedback from Craig - Wk 2 - Aug 2021
10:58
Jumping in to mindfulness | Mindful Life: Feedback from Craig and Richard - Wk 1 - Aug 2021
10:16
Mastering longer practises | Mindfulness: Feedback from Craig and Richard - Wk 4 - June 2021
13:06
Discomfortable Pain | Mindfulness: Feedback from Craig and Richard - Wk 2 - June 2021
14:43
Mountains or Molehills | Mindfulness: Feedback from Craig and Richard - Wk 3 - June 2021
12:26
Thinking about default thinking | Mindfulness: Feedback from Craig and Richard - Wk 1 - June 2021
13:08
The Being Mode | Mindful Life: Feedback from Craig and Richard - Wk 4 - May 2021
15:50
Resetting default mode | Mindful Life: Feedback from Craig and Richard - Wk 3 - Apr 2021
16:43
Embody mindfulness | Mindful Life: Feedback from Craig and Richard - Wk 2 - Apr 2021
14:15
Wandering Minds | Mindful Life: Feedback from Craig and Richard - Wk 1 - Apr 2021
14:30
Thinking v Thoughts : Mindfulness | Feedback from Craig and Richard - Wk 4 - March 2021
13:15
The science of mindfulness | Feedback from Craig and Richard - Wk 3 - March 2021
10:59
Mindfulness: Feedback from Craig and Richard - Wk 2 - March 2021 - The science of mindfulness
19:28
Mindfulness: Feedback from Craig and Richard - Wk 1 - Feb 2021 - Not just meditation
14:22
Mindfulness: Feedback from Craig and Richard - Wk 4 - Oct 2020 - Savouring life / Halloween special
10:50
Mindfulness: Feedback from Craig and Richard - Wk 3 - Oct 2020 - Eyes on the ball
14:24
Mindfulness: Feedback from Craig and Richard - Wk 2 - Oct 2020 - What IS v What IF
14:04
Mindfulness: Feedback from Craig and Richard - Wk 1 - Oct 2020 - Innate Superhero
15:57
Mindful Life: Feedback from Craig and Richard - Wk 4 - Sep 2020 - 2020 Vision
15:23
Mindful Life: Feedback from Craig and Richard - Wk 3 - Sep 2020 - Sprained Ankle Mindfulisms
11:44
Mindful Life: Feedback from Craig and Richard - Wk 2 - Sep 2020 - Stress is Contagious
16:07
Mindful Life: Feedback from Craig and Richard - Wk 1 - Aug 2020 - Mindful Listening
16:07
Mindful Life: Feedback from Craig and Richard (*duplicate video) - made private temporarily
12:24
Mindfulness: Feedback from Craig and Richard - Wk 4 - Jun 2020 - Monkey minds
12:00
Mindfulness: Feedback from Craig and Richard - Wk 3 - Jun 2020 - Procrastinating with Awareness
10:19
Mindfulness: Feedback from Craig and Richard - Wk 2 - Jun 2020
10:43
Mindfulness: Feedback from Craig and Richard - Wk 1 - Jun 2020
15:31
Mindful Life: Feedback from Craig and Richard - Week 4 - May 2020 - Mindful Sleep
19:09
Mindful Life: Feedback from Craig and Richard - Week 3 - May 2020 - Supportive Communities
16:02
Mindful Life: Feedback from Craig and Richard - Week 2 - May 2020 - All About Kindness
15:26
Mindful Life: Feedback from Craig and Richard - Week 1 - May 2020 - Responding vs Reacting
03:33
Breathing During Meditation | Mindful Moment with Craig Hassed | Monash Mindfulness
09:45
Meditation for Letting Be During COVID-19 | Mindful Moment Sherelle Connaughton | Monash Mindfulness
15:53
Mindfulness: Feedback from Craig and Richard - Wk 4 - Apr 2020 - #TogetherApart
05:00
Staying Connected During COVID-19 | Mindful Moment with Richard Chambers | Monash Mindfulness
14:47
Mindfulness: Feedback from Craig and Richard - Wk 3 - Apr 2020 - Stoic Philosophers
02:47
Boosting Immunity during COVID-19 | Mindful Moment with Craig Hassed | Monash Mindfulness
12:22
Mindfulness: Feedback from Craig and Richard - Wk 2 - Mar 2020 - Focus on Three Things
07:04
Keeping Calm and Carrying on During COVID-19 | Mindful Moment with Craig Hassed | Monash Mindfulness
12:47
Mindfulness: Feedback from Craig and Richard - Wk 1 - Mar 2020 - One Community
04:05
What is Mindfulness &Why Does It Matter? | Mindful Moment with Richard Chambers | Monash Mindfulness
04:48
Cultivating Gentleness | Mindful Moments with Craig Hassed & Richard Chambers | Monash Mindfulness
07:58
5-min guided meditation to help set New Year's intentions (not resolutions) | Mindful Moments: Ep 10
04:01
Mindful tips for dealing with challenges during the festive season | Mindful Moments: Ep 09