World Cancer Day♥️
Although they’re so much I could say on this topic, this year I want to keep it short & sweat:
Say it with me💁🏼♀️
Know yourself, know your body
Take good care of your body, get into the habit of being in tune with how you’re feeling and how/if your body changes.
Go for your regular check ups (once per year is not a huge ask☝🏼) and most importantly, be your own advocate♥️
Aka, annoy the shit out of doctors until you get the testing & check ups you need🙌🏼
Merry Christmas ✨
Wesołych Świąt🎄
May your holidays & beyond be filled with lots of love, rest, and most importantly, health!♥️
*NEW VIDEO* finding out about my hormonal imbalance after cancer treatment - all the details are explained 🫶🏼✨ hormone health is super important and definitely not something to be underestimated
This time of year is a busy season for most of us and a little self-care can really go a long way! But this isn’t your regular self-care routine - this is a few steps that can help you out and honestly make your life a little easier 🫶🏼✨♥️
Ain’t nobody got time to be sick🤒 NEW VIDEO just posted about all my NATURAL ways that I keep my body strong during the cold winter months ♥️ let me know what you think!
*NEW* video is live!♥️ reset with me after travelling! Tips you need to try for a healthy reset back into a routine!
Helping you find a healthy vibe in your busy life! Balance - Mindset - Self-Care ✨
I originally began sharing my life on social media to share my story about my health struggles, but it has since evolved into me sharing about my ever-growing passion for a positive and healthy lifestyle.
I live by the phrase "know yourself, know your body". Being in tune with your body, not only physically, but also emotionally, can truly help you live your healthiest life. It's not about having the perfect routine, but having a balanced routine that works for YOU!
Take it from me – living the life you want is 100% achievable, but it takes a lot of work. From inner growth to lifestyle changes, I’m here to give you tips & support you all along the way. I truly believe that we as humans are forever growing and forever evolving – isn’t that beautiful?
Make sure you connect with me on Instagram @magsbujalski.
For any other inquiries, please email hello@magsbujalski.com.