27:38

Digital Nomad Podcast interview with Mike Jones

05:17

PostureFit:Blueprint for Pain-Free Sports & Lifting

03:35

My Two Favorite Morning Stretches To Boost Energy

01:44

standing desks

02:28

The Only Laptop Stand You Will Need

01:18

Welcome to the Pain-Free Workday Channel

05:13

Expert Interview with Michael Jones

01:44

The Surprising Reason For Work From Home Lower Back Pain

01:26

What is a Trigger Point?

02:24

End Golfers Lower Back Pain in Less Than 60sec

02:36

Unlocking the Hidden Culprit of Postural Collapse: How Fascia Impacts Workplace Wellness

05:12

Truth About The Gym

05:00

Slow down the aging process with Flaxseed Oil

05:36

Holistic Joint Pain Relief Using Ginger

04:53

How to use a massage gun on your legs

00:45

Stand Up! Upgrade Your Posture...Transform Your Life

06:13

🍎Benefits of Apple Cider Vinegar

03:51

My Favorite Prehab Exercise: Facedown Leg Lifts

03:36

Ergonomic Essentials

00:50

How to Design the Perfect Remote Workstation... Even if it's a home

00:46

Stand Up to Sitting Disease

02:20

Sitting Disease and modern day desk workers | Ergonomic Assessments | Bangkok, Thailand

03:39

Unboxing BOSU Balance Pods | Pain-Free Me Studio | Bangkok, Thailand

00:54

Virtual Work From Home Wellness Summit

01:01

WOD RESTORE: Build Immunity-Manage Stress-Calm Anxiety...Naturally

00:41

WOD REST:Helping you to relax and sleep better after a tough WOD

00:45

WOD RELIEVE: Get Rid of Belly Bloat

00:55

WOD RECOVERY BUNDLE: Feed and Repair Your Body

00:47

WOD MOVE: Joint Health Formula For CrossFitters

00:49

WOD Focus: Stay Focused During Your Workouts

02:20

Got Crossfit wrist pain? Ice to relieve those achy wrists | Pain-Free Me Studio | Bangkok, Thailand

00:29

How to fix forward head posture | Pain-Free Me Studio | Bangkok, Thailand

03:19

🌞Mobility with Mike: Quarantine edition 🌞

04:34

This is the most vulnerable I've been...my story

02:05

How to Fix Rounded Shoulders Using a Foam Roller

03:13

How to treat forward head posture

02:49

I can't stand miserable people

02:37

Plank: Low impact exercises that burn fat

02:39

Core Class Testimony

04:57

It's Time for Core Class

03:10

Mothers, Aren’t You Tired of Doing It All By Yourself?

02:54

3 ways to stay motivated to exercise

04:20

JOIN MY PRIVATE FACEBOOK GROUP!!!

02:40

Join My Private Facebook Group

03:03

Exercises You Can Do Literally Anywhere

10:22

Why your smartphone is a pain in your neck

08:42

Why Men Lose Weight Faster

08:34

Are you starting to look and feel like your dad?

11:00

Belly fat in men: Can I just blame it on the beer?

06:26

Why Crunches Are Bad For Your Back

01:22

30 Day Fit & Functional Challenge

12:23

Pain Management Session with Mike Jones

07:30

Prevent Crossfit injuries by doing these stretches.

05:58

Stretch with the Stability Ball

01:00

Pain Free Me Workout

00:33

Tricep Overhead Extension

03:26

World's Best Breakfast Smoothie

04:09

Mobility Routine to Help End Back Pain

07:24

How to use a foam roller

00:41

Deep Glute Stretch