Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Thank you Bona Fide for my favorite new workout set. Totally in love with this!
You can get 30% off on everything at bonafide.us/ using my personal discount code ANNAS30 💌
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🌟 I’m Back! 🌟
After 2 weeks in the jungles of Sri Lanka with no internet, I'm finally back and ready to go! Check out my new glutes workout with a kettlebell now: https://youtu.be/HRO0G9MTKi0
👕Upgrade your workout wardrobe with Bona Fide's unique activewear and use promo code ANNAS30 for a discount: bonafide.us/
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For the first time, I’m posting something other than workouts! This week, I’ve decided to share the most effective glute exercises. I would greatly appreciate your support, likes, and comments. Next Thursday, there will be a workout as usual! 🔥
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Workout Thursday! You need literally nothing to perform this training session. Turn on and join fully standing ABS cardio workout 🔥
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Dedicate just 5 minutes a day to core exercises, and in a month, you'll be proud of your reflection in the mirror and feel great 💪🏻
And if you would like to order new workout set, use my code ANNA30 on bonafide.us/ 🔥
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Try this new upper body routine! Perfect for all fitness levels and especially for beginners 💪🏻
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Workout Thursday is here!
Prepare you band and let’s make our glutes burn together 🔥
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If you have a tube resistance band at home, I don’t know what you are waiting for!
New TOTAL BODY quick workout. Join and enjoy 💪🏻
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Join this ultimate ABS workout ➡️ 5 min of best AB exercises to tone and flatten stomach
Welcome and enjoy 💪🏻
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Welcome to Anna Shen’s Fitness Channel! I’m Anna, a certified personal trainer and nutritionist from Los Angeles. Every week, I share new home workout routines perfect for beginners and anyone looking to stay fit. If you’re interested in quick, beginner-friendly workouts, healthy recipes, or nutrition tips, you'll find it all here.
I’m here to support your fitness journey with simple exercises you can do at home and practical nutrition advice that fits into your daily life. Let’s get stronger and healthier together—hit that notification bell and become part of my fitness community today!
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: asfitness.la@gmail.com
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