My name is Risa from Los Angeles, CA. I am a very busy mother of 2 (or 3 if you count my husband) with a full time job. Self care used to be pretty low on my priority list because I thought I was too busy to take care of myself. Last year, I started this Keto "fad diet" thinking that I will do it for few weeks to see if it works. 10 months later, I am 35 pounds healthier and feeling better than ever. Starting this new lifestyle helped me realize the importance of self care. Now I am sharing my story in hopes of motivating women like me to live a healthier life, because everyone deserves to feel good no matter how busy they are.