#mumanddad #crocs #couplefun #energy #fun #dance #moveyourbody #laughing #justforfun #fridaynight
Sunday mode on…#energy #fun #couplegoals #coupleschallenges #sunday #positivevibes #bekind #laughter
In our zone 🥰 #boxing #motherdaughter #boxingexercise #fitness #boxingtraining #gym #energy #family
Mother & daughter time #energy #boxing #family #fun #cardio #boxingworkout #grateful #lovemydaughter
Trying the human backpack challenge!! #fun #silly #coupleschallenge #couplegoals #havefun #energy
Movement mash up! #fun #mashup #moving #silly #dancing #moveyourbody #wfh #mumlife #energy #beyou
Fun times 😅 #coupleschallenge #fun #couple #havefun #silly #couplegoals #energy #justforfun #beyou
Clueless fun #fun #fridayfeeling #dancing #silly #energy #beyourself #shorts #friends #goodvibes
Dance fun post workout #fun #dance #friendship #friendsfun #training #workout #havefun #shorts
When he bows to the wife & kids 😅 #respect #family #martialarts #motivation #training #grading #fun
Friends that laugh together… #fun #friends #laughter #motivation #shorts #training #justforfun
You can really dance 😅 #youcanreallydance #fun #friends #dancing #friendship #havefun #fridayfunday
Mixin it up! #couplechallenge #fun #couplefunny #workout #motivation #mixitup #sweaty #couplegoals
All about ball control #gymfun #fun #friendsworkout #friends #workout #training #core #sweaty #abs
Sunday fun! #sundayfunday #coupleshorts #couplechallenge #fun #love #havefun #training #justbeyou
Fun, friends, fitness #fun #friends #motivation #workout #boxing #shorts #fitness #sweaty #cardio
Agility training Sunday! #fun #agility #agilityladder #motivation #training #keepmoving #cardio
Great energy & amazing people! #martialarts #motivation #workout #training #energy #sweaty #cardio
Friday energy #fridayfunday #fun #wfh #positiveenergy #behappy #dogmumlife #itsfriday #justbeyou
Core focus & still sweaty #coreworkout #abtraining #abs #coretraining #motivation #workout #training
Thursday gym fun #fun #workout #friendsworkout #circuts #hiit #motivation #cardio #training #sweaty
Our attempt at the #getupchallenge #sundayfunday #coupleshorts #couplechallenge #fun #love #workout
Lunchtime workout #miniworkout #hiit #motivation #workout #cardio #lunchbreak #mytime #fun #training
Resist the band! #resistancebands #grouptraining #warmup #martialarts #motivation #fun #workout
Post workout moves…#fun #friendship #dancefun #goodvibes #postworkout #motivation #moveyourbody
We work hard! Bringing positive energy & motivation! #motivation #workout #fun #training #cardio
Friends that workout together….#workout #friends #motivation #fun #training #thursday #mumlife #move
Clearly our dog was not impressed today! #fun #coupleshorts #workout #motivation #cardio #havefun
Working out together #motivation #workout #fun #friends #circut #hiit #sweaty #cardio #mumlife
Feeling grateful & a sense of achievement #motivation #respect #martialarts #mum #fun #grattitude
Just moving in my own little way…#motivation #fun #moveyourbody #workout #cardio #happy #mumlife
Focus, train & sweat!! #boxing #practice #training #learning #motivation #workout #sweaty #focus
Slowing it down & working on my balance!! #balance #practice #fun #motivation #training #lowimpact
Just keep moving… #havefun #fitnessfun #friends #motivation #workout #cardio #getmoving #beyourself
Couldn’t get to the gym so jumped up here for a little upper jiggle! #fun #workout #mumlife #fitness
Upside down fun! #handstand #upsidedown #fun #handstandworkout #cardio #workout #motivation #shorts
Couples fun!! #fun #couplesgoals #coupleschallenge #workoutmotivation #workoutchallenge #husbandwife
Trying to workout with my dog!! #dogmum #rhodesianridgeback #workout #mydog #stubborndog #fun #mum
My hubbies pretend ball moves!! #fun #myhusband #dance #imagine #improvisation #funny #lovemyhusband
Saturdays fun!! #fun #challenge #handstand #dogmum #motivation #shorts #workout #havefun #sweaty
Waiting for dinner dance #mumdancing #dogmum #fun #mumlife #motivation #justmove #shakeitoff #shorts
How happy are we tonight?! #fun #happy #motivation #martialarts #shorts #workout #friendsworkout
Not brave enough to try a heavy ball yet! #fun #couplesgoals #abs #husbandwife #funfitness #shorts
Friday vibes!! #fridayfeeling #dogmum #happy #fun #mumlife #workfromhome #motivation #shorts #dance
Fun times!! #couplesgoals #motivation #husbandwife #partnerworkout #workout #cardio #fun #shorts
So hard to entertain my dog! #dogmum #fun #sillyfunnyvideos #shorts #entertainment #mydog #funny
Wednesday martial arts & fitness #motivation #martialarts #kickboxing #cardio #workout #shorts #fun
Drop it & squat it! #pistolsquat #fun #mixitup #positive #workout #motivation #sweaty #funfitness
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Fun & fitness with Fran
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