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Dr. Samantha Smith PT @UCQkbDB38t6Ux6SljzWPQj7A@youtube.com

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Physical Therapist specialized in knee replacements. www.Su


04:24
IT Band Pain After Knee Replacement? Try This 1 Simple Exercise!
05:41
How to Do Heel Slides After Knee Replacement Surgery (Easier & Less Painful)
06:20
Feeling Stuck With Knee Bending After Knee Replacement? Try These Tips!
06:17
How to Straighten Your Knee After Knee Replacement Surgery | Best Stretching & Strengthening Tips
04:40
5 Exercises to Relieve Knee Stiffness After Total Knee Replacement
10:04
After Physical Therapy: Home Exercise Plan to Prevent Setbacks After Your Knee Replacement
08:02
Walking Mistakes to Avoid After Knee Replacement (Exercise Ideas Included!)
07:22
7 Minute Workout For Returning To Pickleball After Knee Replacement Surgery
05:14
Top Reasons That It Is Time For A Knee Replacement: Expert Opinion Included
04:18
Exercises To Reduce Knee Stiffness In The Car After Knee Replacement
06:37
Is Ice Bad For Your Knee After A Knee Replacement?
09:08
Beginner Quad Workout For Knee Replacement Patients
06:08
Top 5 Exercises For Knee Arthritis (GREAT for pre & post knee replacement)
08:56
How To Get Rid Of Stiffness After A Knee Replacement (short & long term solutions explained)
06:49
Is Walking The Best Exercise After A Knee Replacement? (Exercise Ideas Included!)
08:15
How To AVOID The MUA After A Knee Replacement
06:10
4 Ways To Test The Quad For Weakness After Knee Replacement Surgery & Exercise Ideas!
07:02
Top 5 Mistakes After A Knee Replacement (MUST WATCH!!)
10:12
How To Do Stairs After Knee Replacement Surgery (Exercise Ideas Included)
08:05
Why Do You Have Pain Above & Below Knee Cap After A Knee Replacement (5 Exercise Ideas To Improve)
07:20
AVOID Scar Tissue After Your Knee Replacement (Exercise Ideas Included)
07:31
How To Use A Massage Gun After A Knee Replacement
10:39
Tips To Walk Properly & How To Transition Safely From Walker To Cane: For Total Knee Replacement
08:33
Signs & Symptoms Of Infection After A Knee Replacement (MUST WATCH!)
10:09
Exercise Ideas To Wake Up The Quad Muscle After A Knee Replacement (Full Explanation)
07:27
Ice Pack Vs. Ice Machine For Total Knee Replacement: What’s The Difference? Which One Do I Need?
11:40
10 Minute Workout To Reduce Stiffness In Knee After Knee Replacement Surgery
06:16
5 Stretches To Help Reduce Low Back Pain For Knee Replacement Patients
04:02
How I Helped This Patient Improve Knee Bending From 90° to 121° in 3 weeks (Knee Replacement)
10:46
Things You Should Know & Expectations Prior To Knee Replacement Surgery: Real Patient Testimonials
07:16
Top Reasons Why Knee Will Not Bend After A Knee Replacement (Yes, You Can Fix It!!)
08:27
6 Minute Quad Workout For Knee Replacements: Improve Ability To Stand And Walk For Long Duration
07:03
7 Minute Beginners Workout For Knee Replacement Patients (Improve Strength & Balance)
08:25
Get Your Knee Straight FAST With This Device: Total Knee Replacement & Other Knee Injuries
11:23
How To Get On & Off The Floor After A Knee Replacement: 3 Exercise Ideas Included
06:43
How To Kneel After A Knee Replacement: Step By Step Guide
04:22
Should I Use The Bike Or Elliptical? Which One Is Better For Knee Replacement Patients?
12:01
10 Minute Workout To Get You Ready For Your Knee Replacement: Prehab Workout
12:20
10-Minute Sitting Beginner Workout For Pre & Post Knee Replacement Surgery: Reduce Stiffness!
06:19
3 Tips To Reduce Swelling + What Is Normal Swelling And What Is Not: Knee Replacement
07:17
3 Exercises To Fix Knee Buckling & Why Does It Happen: Knee Replacement
06:57
Why Pushing On The Knee Is NOT Helpful: Total Knee Replacement
05:42
When & How To Use Heat And Ice After A Knee Replacement
11:03
10 Minute Workout To Reduce Morning Stiffness After Knee Replacement
07:13
Why You Should Keep Stretching + 5 Exercises To Maintain Your Mobility: Total Knee Replacement
16:01
10 Minute Intermediate/Advanced Workout For 6-12 Weeks Post Knee Replacement Surgery
07:31
Best Balance Exercises To Do After Knee Replacement Surgery
06:39
You CAN Have A Pillow Under The Knee After Knee Replacement Surgery. Why? And Explanation.
13:06
10 Minute Beginners Workout For Patients 6-12 Weeks Post Knee Replacement Surgery
11:33
Stretches & Exercises To Help IT Band & Sciatica Pain After Total Knee Replacement
06:53
Exercises To Help Pain In Knee After Sitting Or Standing: Total Knee Replacement
11:07
Pros & Cons Of Popular Ice Packs For Knee Replacement. Which One Is Best?
10:13
What Is The Coldest Ice Pack For Knee Replacement?
10:49
TENS Unit For Knee Replacement: How To Use & Does It Work?
09:18
Top Mistakes After Knee Replacement: How To Avoid MUA & How To Get Knee To Bend Right Away
09:26
Polar Active Ice Machine: Is It Good For Post Knee Replacement? How To Use & Assemble.
12:41
How To Do Stairs & Why Does It Hurt? Exercise Ideas To Help: Total Knee Replacement
08:27
Improve Walking, Limping, & Wean Off Cane: Total Knee Replacement
06:56
How To Decrease Swelling To Improve Knee Bending (Flexion): Total Knee Replacement
07:12
Understand Your Pain After Total Knee Replacement: For Caregivers & Patients