Hi there! ππ€Our meditation today will be postponed until later thatβs eveningβ¦ ( 10pm ) sorry for the inconvenience. Itβs been a busy weekend π
Thanks for understanding,
Kamara π·
Have you taken the time to start journaling? ποΈ π€π
Journaling is a great way to process and express your thoughts and feelings.
and itβs also a great tool for healing.
You should start, if you havenβt already!
Peace and love to you,
Kamara π·
A reminder : take a moment to practice gratitude todayπ€πeven if you're in the midst of a storm- know that
it will get better.
What are you grateful for ?
You are loved,
Kamara πͺ΄
#gratitude
How often do you meditate? π§πΎββοΈ π€π
Are you familiar with Complex PTSD? ( Complex post traumatic stress disorder ) If so, what are some ways you use to cope / Heal?
Reminder : this is a safe space of non judgement, So please be kind to others.
Thank you,
Kamara ππ€
Reminder : Your Mind π§ is the most powerful tool that you have β you can change or create anything that you want.
Remember to be Mindful with your thoughts π§πΎββοΈ
You are loved ,
Kamara π€π
What are some ways you process grief ? ππ€
What are some things / Activities that help you Navigate Depression ππ€
What are some helpful techniques you use for calming the mind and easing Anxiety
We are having some
Technical issues with the sound on the current meditation video β
It will be edited and reposted soon.
Sorry for the inconvenience!
Soul Alignment | Soul Awareness π€ππͺ¬
I am A living expression of the Divine π¦
Welcome & Sat nam! π§πΎββοΈ
I'm kamara,
Life coach, Mental health advocate, intuitive healer, Artist , writer , astrology enthusiast and yogi
Here, to help the collective evolve into their higher selves. gratitude! as you join me on this journey to consciously healing and mindful awareness as we tap into our full potential using different meditation techniques, moon cycles/Astrology, as well as binaural sound baths to help clear the pathway forward to a new and better you.
Iβm really just Hereβ without labels , I am
no- ONE - thing!
infinite love and gratitude
xoxo,
kamara π€
For business enquirers:
TheHighestVibration9@gmail.com
β¨π