03:40
Chishi kata
11:41
Goju-ryu karate Junbi Undo system
01:28
Seipai - side view
01:27
Seipai
01:54
Seiyunchin - side view
01:51
Seiyunchin
02:42
Tensho - side view
02:49
Tensho
00:44
Gekisai Dai Ichi
00:57
Gekisai Dai Ni
00:56
Gekisai Dai Ni - side view
00:42
Gekisai Dai Ni - bunkai
00:45
Gekisai Dai Ichi - Side view
01:22
Gekisai Dai Ichi - bunkai
00:57
Saifa
00:54
Saifa - side view
01:52
Saifa - bunkai
02:35
Seiyunchin - bunkai
02:45
Seiyunchin - bunkai 1
01:47
Seiyunchin - Side View
01:55
Seiyunchin
01:14
Shisochin Kata
01:16
Shisochin - side view
02:12
Shisochin - bunkai
02:36
Seipai - bunki
01:18
Sepai
01:18
Kururunfa
01:24
Kururunfa side view
02:25
Kururunfa - bunkai
01:25
Seisan kata
01:27
Seisan kata (side)
02:59
Suparunpei (jyo) - side view
02:59
Suparunpei (jyo)
01:22
Seipai
01:21
Seipai - side view
01:12
Sanseru Kata
01:12
Sanseru Kata - sideview
01:48
Sanseru Kata - bunkai
01:28:58
Power training of Goju Ryu
15:01
IOGKF Newcastle - Demonstration
07:39
IOGKF Charlestown - Demonstration
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About
Okinawa Goju Ryu Karate is one of the only remaining styles of martial arts that maintains a complete system, from kicking and striking, to locks, throws and ground techniques with the sole application of self-defence. There is a significant focus on breathing, personal health and wellbeing. Traditional karate is an art that can be practiced for life.
Experience true traditional karate as if you were in Japan. Study under Brent Sensei who has spent more than seven years in Okinawa, Japan, studying under Master Morio Higaonna Sensei.
Please note: While any IOGKF student can use this resource, it was created by IOGKF Newcastle for Brent Sensei's students to continue their training at home & when they can't make it to the Dojo.
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