Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Very often, we make what we think are long-term goals (ex: train for next year's event), but are often missing the goal of where we see ourselves 10yr, 20yr, 30yr+ from now.
Take time to reflect on the #fitness that got you "here," and the fitness that will get you "there."
Ask yourself if you're doing all of the things you can to look toward much later in life.
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A large part of anyone's success in long-term (lifetime) fitness is when we navigate through chasing down PR's, PB's, and FKT's...
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Everyone needs to indulge in the foods they love... but just don't lose perspective
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Take Your Moonshot is currently under construction.