STEAL this to create Workouts 🏆👀 #gym #workout #athlete
The Biggest Weightloss Myth ❌😴
Do THIS for explosive kicking Power 🚀🔥
This is hurting your Martial Arts progress 🛑
Stiff Hips stopping you? Hip Mobility For Kicks 😎💪
3 Tips to finally lose the bellyfat 🔥
Your diet is making you a weaker Martial Artist! 💀🤷♂️
Lacking Kick Power? Let's fix that ✅
Stop blaming 'Bad Genetics' 🧬
Being Fat is like having bad Technique. Let me explain.🥋👀
Hip Mobility For Kicks 🥋💪
Stop Gassing out in fights ⛽❌ Build Unlimited Cardio
Losing fat = Better Martial Artist. I don't care who this pisses off. 🤷♂️💀
If you're skinny fat. STOP THIS 🛑🫸
Unlock Your Hips with this mobility drill 💪🥋 Hip Mobility For Martial Arts
The BIGGEST Weightloss mistake ❌
Watch this if you're 'Skinny Fat'🤔
Why you're not losing bellyfat 🔥🤦♂️
This will improve your punching power and speed 🥊🚀 #plyometrics
Hip Mobility for Kicks! 💪🥋
STOP Making these 3 mistakes as a martial artist 🥋
2x Your Strength in less time 💪🚀
Should Martial Artists lift weights? 🥋💪
Out of shape Martial Artists 🥋😴
How to save time with supersets 🏋️♂️🚀🔥
How to Deep squat 💪 step by step guide ✅
Top 5 Mistakes For Muscle and Weightloss ❌🥲
STOP Making this mistake if you want to become explosive 💪🚀
Do this if you want explosive Kicks for martial arts 💪🚀🥋
I don't care who this offends 🤷♂️
Will lifting weights make you slow? Tips for Martial Artists 🥋
Do this 1 lift for MMA strength ✊🤼♂️
High Kick Hip Mobility 🥋✊
3 Ways To Get Stronger NOW 💪🚀
3 Moves For Explosive Leg Power 🔥🚀
Tired of dry food?😫 Low kcal sauce tips for weightloss 🥫🔥
Do this to improve Hip Mobility For Martial Arts.🥋🔥
2x Your Explosive Strength and Power 🔥🚀
How to Bulgarian Split Squat.💪 Best leg exercise ever?
Hip Mobility for Martial Arts 🥋💪 Increase mobility NOW 🔥
Lactic Capacity circuit. 🔥💪 Repeat this X4 for MMA endurance 🥊🏆
Stop Hunger Cravings on a Diet 💪🍝
Hip Mobility For Martial Arts 🥋💪
Hip Mobility For Kicks and Martial Artists 🥋🚀🔥
Flexibility for High Kicks 💥🥋 Start doing these NOW
DON'T cut out CARBS 🚫🙅♂️
Should Fighters Lift Weights? 🏋️♂️ Let's discuss it!
The BEST leg exercise? 💪🔥 BULGARIAN SPLIT SQUATS
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About
Nermin 'Nero' Mehmedagic
I post Martial arts videos & Training content.
Weekly MMA Content!
Instagram: @NeroMMA (240k+ Followers)
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