Welcome to DanceFitDaddy!
This is a place of stress relief dance routines with the fusion of modern dance and dance therapy exercises specially tailored for dance fitness fanatics and guys who wish to eliminate their stress, and unwanted weight, as well as improve their body shape.
For Fitness Students
People who wish to do anti-stress dance routines anywhere without the use of equipment, as long as there's access to the internet. All stress reliever dance routines are simple enough for the beginner but effective enough to give anyone a great stress-releasing cardio workout.
For Instructors
Instructors who need some quick choreography inspiration and good dance therapy music can get them here for their next dance exercise for stress relief.