Move, breathe, pause, and then chose π A little yoga flow can change your whole energy! #yoga
Filmed this evening routine for Lotuscrafts a little while ago ~ follow for the best sleepπ€π #yoga
Listen to my 10-20 min soundbaths and reset your mood and energy β¨ #crystalbowls #soundbath
All it takes are a few mindful breaths or movements to switch up your energy + moodπ€ #yogapractice
Join my next retreat March 27-30th just outside of Berlin π #yogalife #yogainspiration #yoflaminga
Get cozy π€ #yogapractice #yogaposes #yoflaminga
You can still join us, we start Jan 17th π«Ά Become a certified yoga teacher in 4 months! #ytt #yttc
Donβt forget to take a moment for yourself today π€ #yogaflow #yogapractice #yoflaminga
All that matters is that you show up π #yogaflow #yogapractice
Live yoga and want to dive deeper? Join our Hybrid Yoga Teacher Training starting Jan β25 π«Ά #yttc
Join my 200-Hr Hybrid YTTC and become a certified yoga teacher in 4 months! Incl 1 week in Sicily βοΈ
Become a certified yoga teacher in only 4 months studying part-time online + a week in Sicily βοΈ
Your yoga practice should always be for your body, not against it~new flow out on Friday #yoflaminga
Become a yoga teacher with me π€
Practice balancing pranayama and vinyasa flow with me in a gorgeous Sicilian garden πΏ #yoga
Final TTC week in Sicily is off to a beautiful start~ you can already sign up for the next course π€
Deeply relaxing guided meditation ~ yoga nidra online tomorrow morning in my channel π€ #yoganidra
Become a certified yoga teacher in only 4 months studying part time online & in Sicily 𧑠#ytt
Vinyasa yoga combines breath and movement and creates flow of energy π
Last week of our hybrid yoga teacher training in Sicily. Feels like family π #yttc #yogateacher
Join us from anywhere for 4 months of online classes and 1 in-person week in Italy 𧑠#ytt #yttc
200Hr YTTC - join us from anywhere for 4 months online training and a final irl week in Sicily π
Vinyasa Yoga Teacher Training (200-Hours Yoga Alliance certified) January - June 2023 join us π
13. September 2022
Become a certified yoga teacher - from anywhere 𧑠#yttc #yogateachertraining #shorts
Gentle yoga flow up tomorrow morning~ perfect after-work or after a long night π #yogaclass #shorts
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About
Welcome to your yoga journey! I'm Jenny, 500+HR certified Yoga and Meditation teacher and I'm passionate about yoga as a gateway to authenticity, freedom, and joy. Since 2016, I've dedicated myself to sharing the transformative power of yoga full time.
From traditional Hatha, soothing Yin to dynamic Vinyasa Flow, my classes blend ancient wisdom with a modern approach. Join me for creative movement, breath, meditation, strength, and stillness suitable for all.
Yoga, for me, extends beyond the physicalβa portal to intuition and inner wisdom. Subscribe for classes that nurture both body and spirit.
New video out every Friday morning!
Thank you for practicing with me. See you on the mat! π
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