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QubeCore Sports & Rehab @UCQUn-8uooU5mXBjl8LFNRXw@youtube.com

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QubeCore is a multi-disciplinary clinic in North Vancouver,


01:30
FOAM ROLLER RECOVERY FOR SOCCER PLAYERS ⚽💯💥
02:02
SOCCER WARM-UP EXERCISES FROM A PHYSIOTHERAPIST (PART 1) ⚽🏃🏼‍♂️
01:48
INVERSION ANKLE SPRAIN TREATMENT 🦶😫🤕
01:01
FASCIAL STRETCH THERAPY (FST) LEVEL 2 🤜🤛
01:54
TEST YOUR SHOULDER MOBILITY 💪🏃🏼‍♀️🥈
01:14
SATISFYING FIRE CUPPING FOR BACK PAIN🔥😯
01:22
KNEE OR HIP PAIN WHILE RUNNING?! 😫🏃🏻👟
02:15
LYMPHATIC DRAINAGE MASSAGE TECHNIQUE 😨😏🖐🏼
01:39
QUICK EXERCISE FOR BETTER POSTURE 😲😪
01:37
FIX YOUR WRIST PAIN ✋😪 PART 2
01:27
FIX YOUR WRIST PAIN 🤔✋🏼PART 1
01:28
THANK YOU FOR 6 YEARS OF QUBECORE 🎈🎉💓🏃🏼‍♂️
01:05
OFFICE ERGONOMICS: SITTING OR STANDING?! 😨😩💻
01:02
RUNNING GAIT ANALYSIS: CORRECTION EXERCISES & THERAPIES 🏃🏼‍♀️👟🥈
01:47
CLINICAL YOGA THERAPY: GROUP CLASS?! 🧘🏻‍♀️😪😎
01:08
DRY NEEDLING CALF THERAPY
01:36
MOST EFFECTIVE THIGH & HIP FLEXOR STRETCH 🙆🏻🦵🏼😮
01:08
INSIDE LOOK AT A 1-ON-1 CLINICAL YOGA SESSION 👀🧘🏻‍♀️
01:02
FIX YOUR PLANK FORM: COMMON MYTH 🤔😪😎
01:11
SHOULDER TREATMENT START TO FINISH 💪🏼
02:57
IS THIS THE MOST EFFECTIVE CORE WORKOUT?! 🔥
01:05
CLINICAL PILATES CIRCUIT 🧘🏼‍♀️😅
01:25
CORE, HAMSTRING & SHOULDER WORKOUT 💪🏼😲
02:08
CORE-X FULL BODY WORKOUT 🦾
01:39
BACK TO SCHOOL TIP FROM A CHIROPRACTOR🎒📚✏️
01:01
NECK STRETCH FOLLOWING A CAR ACCIDENT 🚗😨
01:04
ENGAGING DIFFERENT MUSCLE GROUPS: TRAINING WITH INTENTION💪🏻
01:43
SOCCER INJURY PREVENTION⚽ FLEXIBILITY & MOBILITY
01:09
ASMR CUPPING & NEEDLING TREATMENT 🤫🔥
01:50
SOCCER INJURY PREVENTION: BEST WARM-UP DRILLS
01:28
LET'S TALK ABOUT BLOATING 😮‍💨
01:39
SPORTS INJURY PREVENTION: CORE & GLUTE ACTIVATION 🏋🏻‍♀️
01:18
FIX YOUR KICKBOXING FORM 🥊
01:19
DUMBBELL EXERCISES: RIGHT✅ VS WRONG ❌
01:10
INTERVIEWING CHIROS: UNIVERSITY OF WESTERN STATES ALUMNI🎓
01:22
TRAINING WITH INTENTION 💪🏼
01:32
INTERVIEWING CHIROS: UNIVERSITY OF WESTERN STATES ALUMNI🎓
01:31
MASSAGE THERAPY TOOLS 🤩
02:20
HOW TO CHOOSE THE RIGHT YOGURT FOR YOUR DIET GOALS?! 🥛
01:32
HOW MANY FRUITS SHOULD YOU BE EATING?! 🍎🍊🍐🍓
01:13
LET'S TALK ABOUT SERVING SIZES 🥕🥒🥦
01:22
STRETCH THERAPY 😯
01:22
NECK MUSCLE SPASMS?! PASSIVE STRETCHING (PT.1)😣
01:07
LET'S TALK ABOUT VITAMIN D🌞💊
01:25
JAW PAIN?! TRY TMJ TREATMENT 🦷
01:24
CORE-X SYSTEM: INTENSE WORKOUT 😲
01:30
BEST EXERCISES THAT TARGET THE GLUTES & HAMSTRINGS💪🏼
01:27
DEEP TISSUE MASSAGE & FASCIAL RELEASE 😮
01:14
KINESIO TAPE ASMR 🩹💥
01:13
RUNNING PAIN?!🏃🏻‍♀️ SHIN SPLINTS VS COMPARTMENT SYNDROME
01:24
X-RAYS OR IMAGING TESTS DURING CHIROPRACTIC TREATMENT? ❌
02:05
HOW TO CHOOSE THE RIGHT RUNNING SHOE?! 🏃🏻‍♀️👟
01:03
BECOMING A CHIROPRACTOR IN CANADA 🍁
01:06
HAVE YOU TRIED KINESIO TAPING? 🩹
01:27
WHAT CAN I EXPECT FROM MY FIRST ACUPUNCTURE SESSION?💉
01:17
CLINICAL PILATES STRETCH 🤩🎶
01:08
SHOULD YOU SEEK TREATMENT SOONER OR LATER? 🤔
01:30
ICE 🧊 THERAPY VS HEAT 🔥 THERAPY
01:13
FASCIAL STRETCH THERAPY💪🏼
01:13
FACIAL CUPPING & COSMETIC ACUPUNCTURE💉