00:35
No Arm Elevated Bridge
37:45
Essential Oils for Vocal Health and Stress Mangement
05:21
3 Hip Opening Stretches
25:48
Interview with Urban Body Fix - Why Wellness for Singers Matters
10:18
Ankle and Foot Mobility for Better Alignment
05:30
Mobility Self-Assessment
31:39
Stress Management - The Things You CAN Do
05:54
5 Core Exercises for Singers
08:31
The Piano Bench Workout
05:58
Unveiling of the book Just One Voice
18:43
Interview with Claudia Friedlander about Complete Vocal Fitness
22:00
How Hormones Affect the Voice
03:58
Core exercises for singing
13:26
Principles of Exercise Applied to the Voice
05:26
Sexy Lady
07:17
O mio Fernando (Donizetti) - Elizabeth Rotoff
04:50
The Girl in 14G - Elizabeth Rotoff
02:29
Halloween Zumba
03:00
Halloween Themed Vocal Warm-up
02:58
Plank exercise for singers
02:08
Vocal Straw Exercises
02:41
Neck stretches for vocal freedom
00:26
Postural Exercise #1 - Seated Row
03:19
Fitness Tools in the Voice Studio
01:39
Fitness while gardening.
00:41
Pre- race Zumba warm up
05:12
Vibrant Body Vibrant Voice 5 Day Clean Eating Challenge
02:07
Schedule your workouts and practice
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About
Hi! I'm Elizabeth Rotoff at The Fit Singer.
Your instrument is YOU! Voice, Body and Mind. Over 75% of singers experiencing a significant amount of stress that can cause tension and illness that affects their singing. As a voice teacher and lifestyle coach I show singers healthy lifestyle habits that will give them a reliable voice, so they can sing with joy, confidence and artistic freedom..
Get started with your FREE Singer's Wellness Checklist: www.elizabethrotoff.com/wellness-checklist-sign-up…
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