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How to progress at the gym
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Sustainable weight loss hacks
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Weight loss strategies, sprint approach
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About
Anastasia Arnold, body transformation and strength gym coach.
I teach and show
How to count macros and calories and stay sane
How to recomposition your body on tight schedule
How to build curves at the gym and not get hurt
🌏 www.anastasiaarnold.net
📲 stan.store/Anastasia_M_Arnold
🎞 instagram.com/anastasia_m_arnold?igshid=YmMyMTA2M2…
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