Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Struggle with knee pain when bending? We've got you covered! Click here --> https://youtu.be/My9IcSCNiaY #kneepain #kneepainrelief
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No one likes painful knees! Check out this video and share it with someone who has knee pain!
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You know you’re into fitness when you have more workout shoes than everyday shoes.
#fitness #lifestyle
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Dang look at that meal 😍
Chicken and mushroom sandwich with lettuce.
Zucchini and tomatoes.
Mixed fruit.
Love you all! Eat All Strong💪🏻
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I know I’m pretty weird…
Went shopping and had my breakfast in the car..
Decided to eat it on the hood of my car afterwards🤣🤣🤣
Life is too short to be normal👽
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I used to do CrossFit workouts a lot!
I stopped because they honestly beat me up a bunch and I began to not like working out..
What are your thoughts on CrossFit?
#crossfit #fitness
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Slider Time! 🥪
Bbq Pulled pork
Soy sauce
Brocolli
Pineapple
Hot sauce
All on one of these pretzel Hawaiian buns!
(I’m eating the rest in the bowl)
#healthyfood #nutrition
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HAPPY SUNDAY!!
Hopefully it’s full of sunshine and fun:
Enjoy this quick and easy high protein snack👍🏼
Whole Wheat Toast
Vanilla Greek yogurt
Banana
Cinnamon
Delicious and nutritious👌🏻
#healthyfood
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All Strong Fitness, an inclusive health and wellness company, that prioritizes improving health across all ability levels. With vast experience working with 1000's of diverse individuals, including adolescents, seniors, Special Olympics athletes, beginners, individuals with chronic disease, obesity, our channel explores nutritional intervention, chronic pain management, and beginner workouts through a metaphysical lens.
Our content aims to squash the fears of those intimidated by typical fitness routines, overwhelmed by info., or feeling different in the gym. By fostering a multi-faceted approach, we strive to enhance overall health, quality of life, and independence of ALL!
Join our health and fitness niche channel to embrace the ALL STRONG journey.
Medical Advice Notice: Information on this site is for informational purposes only and should not replace qualified medical consultation, diagnosis, or treatment. Consult a qualified medical provider for personalized healthcare advice.