Mingyur Rinpoche is in South Africa for the first time!
Experiencing magic
Prioritizing Good Influences
What Drives our Emotions?
How To Defuse Difficult Emotions
Thoughts don't define me - Uvinie Lubecki
Crown Jewels: The Path of Liberation Teachings
"Understanding creates love" – Tim Olmsted
Ocean Vuong: "Use Death To Repair Life"
Skeptical Engineer Finds Meditation Teachings Helpful
Present with Everybody #communitycircle
“De-center yourself, and center the idea." -#oceanvuong
Meditation Toolkit Helps Youth Navigate Ups and Downs of Life
Key Finding: Tuning Down Fear Circuits Leads to Open Mindedness
Meditate anytime anywhere — Scott Anderson #anytimeanywhere
What Makes Open Awareness So Challenging for Beginners?
How Caregivers Can Reconnect With Their Inner Compassion?
Dalai Lama: Mother's Care Key for World Future
This Ancient Secret Makes You A Better Practitioner
This One Thing Will Help You Sustain Your Meditation Practice
Confidence Comes Through Practice
Getting Curious About Expectations
My Life Got Better with These Teachings
Expectations of Meditation Practice
Deepening Wisdom #buddhistteachings
How Can I Get Rid of Anxiety?
Meditation for Caregivers #shorts
Intention during the day with Tergar Guide Kasumi Kato
Monkey mind not who I am #meditation
"The teachings show up in my life in every way" #joyofliving
Unexpected tears during meditation
Getting out of our own way
Uncovering the Hidden Jewels Within Us
Bringing awareness to daily living #shorts
The panic of panic is stronger than panic - Mingyur Rinpoche
On Kindness, Tergar Instructor Myoshin Kelley #mindfulness
Why is faith important for realizing the nature of mind? #JetsunKhandroRinpoche
Aadam on Mingyur Rinpoche’s Monthly Teachings
Love is radical - Laurie Anderson #mymeditationjourney
How can we deal with anxiety?
Community Circle with Tergar Guide Tim Olmsted #meditation #tergar
June 14, 2024
Tergar guide Tim Olmsted on Tilopa’s Song of Realization Stabilizing the Recognition of Mahamudra
Excerpt from My Meditation Journey with Helen Tworkov
Helen Tworkov Reads from Her Memoir, Lotus Girl
"More conscious, more aware, more spacious" - Jetsunma Tenzin Palmo
Overwhelmed with emotions? Here's an advice from Mingyur Rinpoche
In fear? Receive Support from our Natural World
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About
The mission of the Tergar Meditation Community is to make the ancient practice of meditation accessible to the modern world. For centuries, the practice of meditation has been used by countless individuals to transform suffering into joy and confusion into wisdom.
Tergar meditation and study programs are designed to facilitate this transformation. Under the guidance of Yongey Mingyur Rinpoche, a remarkable teacher celebrated for his ability to make the practice of meditation accessible to people of all backgrounds, the Tergar community of meditation centers and practice groups provides a comprehensive course of meditation training and study, with programs for Buddhists and non-Buddhists alike.
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