When you can't hide that you are an athlete #skatinguniversity #flexibility #stretching #tokyo
Unlock your full potential on the ice #skatinguniversity #iceskating #iceskatingcoach #figureskating
How to strengthen your knees #skatinguniversity #fitness #flexibility #sports #iceskatingcoach
How to prepare for the workout #skatinguniversity #figureskating #iceskatingcoach #sports
Just a Little Fun on the Ice #skatinguniversity #figureskating #iceskatingcoach #iceskating
Knee rehab exercises #skatinguniversity #iceskatingcoach #sports #skatingcoach #kneepainrelief
Join in the congratulations! #skatinguniversity #iceskatingcoach #figureskating #rollerskating
How to improve skating skills #skatinguniversity #iceskatingcoach #figureskating #rollerskating
Christmas Online Camp #skatinguniversity #christmas #trainig #figureskating #rollerskating #coach
Exercises for Saving your Jump #skatinguniversity #iceskatingcoach #rollerskating #figureskating
Meet coach Maria #skatinguniversity #figureskating #iceskatingcoach #iceskating #rollerskating
Congratulations to our student #skatinguniversity #figureskating #champion #iceskatingcoach
Best warmup on ice #skatinguniversity #figureskating #iceskatingcoach #iceskating #warmup
Meet our new Coach - Maria #skatinguniversity #figureskating #iceskatingcoach #iceskating
Improve your skating skills on Christmas #skatinguniversity #christmas #skatingcoach #rollerskating
How to improve your skating skills #skatinguniversity #figureskating #iceskating #iceskatingcoach
Our coaches go beyond teaching #skatinguniversity #figureskating #skatingcoach #jumptraining
Back Stretching after workout #skatinguniversity #stretching #flexibility #iceskatingcoach
What should I add to my workout to see faster results? #skatinguniversity #iceskatingcoach #coach
Practicing complex positions is spins #skatinguniversity #figureskating #rollerskating #skatingcoach
Plank Variations #skatinguniversity #workout #fitness #coach #rollerskating #figureskating
How to improve your results in Figure Skating online #skatinguniversity #figureskating #skatingcoach
When you feel like you're dying during the lesson #skatinguniversity #grouptraining #skatingcoach
How do you relieve leg fatigue after long workouts? #skatinguniversity #figureskating #stretching
Technique of Loop jump #skatinguniversity #figureskating #rollerskating #skatingcoach #workout
Online Halloween Celebration and Free lessons #skatinguniversity #workout #training #halloween
When you visit a stretching class for the first time #skatinguniversity #flexibility #stretching
Do you stretch daily? #skatinguniversity #flexibility #stretching #figureskating #split #biellmann
Flying Camel Position Spin #skatinguniversity #figureskating #rollerskating #skatingcoach
Student progress in Axel jump #skatinguniversity #figureskating #rollerskating #skatingcoach #coach
Best exercises for the Flip Jump #skatinguniversity #figureskating #flipjump #rollerskating #coach
Exercises for Perfect Split #skatinguniversity #flexibility #stretching #figureskating #split
When a student is late for class #skatinguniversity #training #skatingcoach #figureskating #coach
Do you often run? #skatinguniversity #marathon #marathontraining #running #run #runner
Test skates of Russian National Figure Skating Team #skatinguniversity #figureskating #iceskating
Exercises for Better Rotation 2 #skatinguniversity #figureskating #rollerskating #workout #exercise
Fun on the ice #skatinguniversity #iceskating #figureskating #rollerskating #skatingcoach
Technique of 2-Axel #skatinguniversity #figureskating #rollerskating #skatingcoach #axeljump
Student progress in Flip #skatinguniversity #figureskating #rollerskating #quadskating #skatingcoach
Advanced warm up on the ice #skatinguniversity #figureskating #iceskating #skatingcoach #warmup
How to do a Broken Leg Spin #skatinguniversity #figureskating #rollerskating #quadskating #coach
How to improve your skating skills #skatinguniversity #figureskating #iceskatingcoach #skatingcoach
When the coach praises me #skatinguniversity #figureskating #iceskatingcoach #rollerskating #coach
Improving my dancing skills #skatinguniversity #figureskating #icedance #dance #skatingcoach
Technique of 2-Axel #skatinguniversity #figureskating #quadskating #skatingcoach #axeljump #coach
Advanced warm up #skatinguniversity #figureskating #iceskating #rollerskating #skatingcoach
Maybe without spins today? #skatingcoach #skatinguniversity #figureskating #rollerskating #coach
Test your leg strength! #skatinguniversity #workout #figureskating #balance #training #coach
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About
Welcome to Skating University, the premier online academy of figure skating!
My name is Viktoria Proshina, I am acclaimed figure skater and main coach of the academy. I offer top-quality training through convenient Zoom sessions. University provides both private and group lessons tailored to meet the unique needs and goals of each student.
About me:
- 3 times World Champion
- 6 times Russian Champion in Synchronized Figure Skating team
- 20 years of experience in figure skating with multiple victories
- Bachelor's degree in coaching from Lesgaft University in St. Petersburg
- Master's Degree in Sports Psychology
- Took part in a judge seminars organized by the International Skating Union (ISU)
- Considerable experience teaching online off-ice physical training and stretching to young athletes from Europe and US
- Studied with the best coaches, such as Igor Moskvin, Alexei Mishin, Valentina Chebotareva.
Subscribe to my channel and stay up to date with all the figure skating tips.
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