Channel Avatar

Ella Magers | Sexy Fit Vegan® @UCQKU54Ig9JBdtJx0rMolFWw@youtube.com

2.2K subscribers - no pronouns :c

Build a plant-strong body for life while creating a relation


57:12
Rising with Resilience: Chef Babette's Journey of Love, Transformation, and Vegan Inspiration
50:53
Cooking with Compassion: Vegan Culinary Adventures Across the Globe with Christina Pirello
01:09:34
Way Beyond Baywatch: Making Waves for Change with Alexandra Paul (Rise & Thrive/Sexy Fit Vegan)
02:00
Side-to-Side Overhead Medicine Ball Slams (Seated): A High Intensity Exercise for Core and Shoulders
01:33
Dumbbell Row Using a Stability Ball for Increased Back and Core Strength and Improved Posture
02:18
Stiff Legged Good Mornings to Activate Glutes and Strengthen Hamstrings, Lower Back and Core
03:05
Pull-Ups: Modifications and Progressions for a Strong Back with Sexy Fit Vegan Founder Ella Magers
02:41
Single Arm Dumbbell Skull Crushers for Strong Triceps with Leg Lifted for Added Core Engagement
01:56
Single Arm Supine Floor Dumbbell Press with One Leg Raised for Upper Body Strength & Core Engagement
02:05
Bottom Up Kettlebell Press with Opposite Leg Lifted for Shoulder Stability and Core Engagement
01:42
Seated Single Arm Straddle Overhead Press: Exercise for Maximum Core Engagement & Shoulder Strength
02:45
Reverse Planks for Strengthening Your Core and Posterior Chain, While Also Working Shoulder Mobility
02:11
Stiff Leg Stability Ball Bridges for Hamstring and Glute Activation and Strength
01:53
Pike Push-Ups for Shoulder Strength; Modification for (progression towards) Handstand Push-Ups
18:28
Strength and Mobility Full Body Functional Fitness Flow Mat Class: Follow-Along, No Equipment Needed
03:40
Triceps Dumbbell Skull Crushers from Bridge with Booty Band for Maximum Muscle Engagement
05:57
Sumo Squat with Side Crunch Tabata to Strengthen Glutes, Legs, and Core (Follow-Along)
00:47
Sumo Squat with Side Bend Exercise for Glutes, Legs, Abs, Core with Sexy Fit Vegan Founder
06:51
Hollow Body Hold for Max Core and Ab Strength: Follow-Along Tabata with Sexy Fit Vegan Founder
07:06
Lion/Beast Push-Up Tabata for Strength: Follow-Along with Sexy Fit Vegan Founder Ella Magers
09:18
Joint Activation Pre-Workout Warm-Up Routine: Follow-Along with Sexy Fit Vegan Founder Ella Magers
07:41
Gorilla Animal Locomotive Follow-Along Strength and Hip Mobility Tabata (Sexy Fit Vegan Founder)
02:03
FREE Self-Discovery Tool: Assess Your Relationship with Food, Exercise, and Your Body
06:44
Rotating Superman Follow-Along Tabata for Strengthening and Improving Posture (Sexy Fit Vegan)
06:56
Push-Up to Bent-Knee down Dog Tabata: Follow Along Strength/Mobility with Sexy Fit Vegan Founder
06:33
Wrist Mobility Routine: Follow-Along and Repeat Daily Before Training to Prevent Injuries
06:57
Reverse Table Top to Pike Tabata: Follow Along to Strengthen Your Core and Improve Shoulder Mobility
06:48
Lion/Beast Shoulder Taps: Follow-Along Tabata for Strength with Sexy Fit Vegan Founder Ella Magers
01:30
Tabata Mix 'n Match Workout Playlist with Sexy Fit Vegan Founder Ella Magers... Welcome!
00:51
Sky Diver to Forearm Plank (Exercise Demo with Ella Magers, founder of Sexy Fit Vegan)
01:04
Alternating Dumbbell Press from Bridge (Exercise Demo with Ella Magers, founder of Sexy Fit Vegan)
00:54
Alternating Bent-Over Dumbbell Rows (Exercise Demo with Ella Magers, founder of Sexy Fit Vegan)
00:43
Suitcase Squat to Overhead Press with Knee Raise
01:24
Transforming Pain Into Power and Purpose with 4x TEDx Speaker and Thought Leader Elayna Fernandez
59:12
Transforming Pain Into Power and Purpose with 4x TEDx Speaker and Thought Leader Elayna Fernandez
01:30
Plant-Based Seeds of Change: Nourishing the Body, Mind, & Soul with Planted Expo's Stevan Mirkovich
54:51
Plant-Based Seeds of Change: Nourishing the Body, Mind, & Soul with Planted Expo's Stevan Mirkovich
01:25
Following Your Heart and Tantalizing Your Taste Buds with Chris Tucker #shorts #short
01:21
Plant-Based, Practical, and Not Pretentious with Shane Martin #shorts #short
41:23
Following Your Heart and Tantalizing Your Taste Buds with Celebrity Vegan Baker Chris Tucker
57:23
Plant-Based, Practical, and Not Pretentious with Shane Martin (Rise & Thrive)
01:13
Awakening Love: Insights on Tantra, Veganism, & Self-Acceptance with Mahala Nirvano #shorts #short
48:34
Awakening Love: Insights on Tantra, Veganism, & Self-Acceptance with Mahala Nirvano (Rise & Thrive)
01:25
Jen's Journey from Emotional Eating to Food Freedom and Plant-Based Living #shorts #short
45:19
Jen's Journey from Emotional Eating to Food Freedom and Plant-Based Living (Rise & Thrive)
45:43
Food as a Universal Language: Nourishing Souls and Uniting Hearts with Paul Rodney Turner
28:45
Microdose with Quinn & Ella: Plant-Based Travel to Guatemala and More! (Rise & Thrive)
01:02:16
Sailing the Seas of Sustainable Eats with Plant-Based Master Chef Simon Toohey (Rise & Thrive)
36:17
How Not to Age: Uncovering the Secrets for Longevity with Dr. Michael Greger (Rise & Thrive)
49:38
The Holistic Road to Mental Health with Jason Wrobel (Rise & Thrive with Ella Magers Podcast)
38:01
Pushing Personal Boundaries: Ultra Athletics, Plant-Based Diet, and Authenticity w/ Robbie Ballinger
57:42
Expanding Circles of Compassion & Nurturing Love at Hogs & Kisses Farm Sanctuary with Anne Molina
01:01
Cultivating Hope with a Solutionary Mindset with Award-Winning Educator Zoe Weil #shorts #short
54:41
Pioneering Plant-Based Pet Nutrition and Sustainable Dog Food with Petaluma Co-Founder Caroline Buck
29:26
You Had Me at Quantum: A Soulful Plant-Based Love Story with Quinn and Ella (Rise & Thrive)
59:58
Plant-Powered Transformation with the Founders of Plant-Based in the Burbs, Paige and Sherri
54:56
Honing in on Human Connection for Holistic Health with Wayfinders Founder Mike Brcic (Rise & Thrive)
47:58
Relentless Search for Truth with Game Changers Movie Producer and Plant-Based Advocate, James Wilks
49:17
Mastering a Meaningful Life with Colleen Patrick-Goudreau aka The Joyful Vegan (Rise & Thrive)
52:15
Exploring Ethics, Ethos, & the Power of Plant-Based Living with Global Health Educator Shabnam Islam